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    Team Dark Cyan
    Gareth Beavis

    May 2017 running report

    Miles run this month

    ninety six

    Most often run on

    Tuesday
    Average 4.8 miles
    4 times

    Least often run on

    Monday
    Average 3.5 miles
    2 times

    Average run length

    3.4miles

    Average days run per week

    4.3days

    Time of day

    68%
    PM

    Average pace

    7:50minutes per mile

    longest run

    11.2miles
    on May 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    May 12 — May 16
    Longest streak
    11days
    May 1 — May 11

    Daily stats for the month

     

    Personal records

    • 1 mile19/05/178:14min/mi7.29mph8:14total1run
    • 2 mile19/05/1710:34min/mi5.68mph21:09total1run
    • 5 km6/05/175:46min/mi10.39mph17:56total
      4runs
    • 4 mile10/05/177:40min/mi7.83mph30:39total1run
    • 5 mile2/05/176:27min/mi9.30mph32:14total1run
    • 10 km11/05/176:04min/mi9.89mph37:42total
      5runs
    * All distances are rounded down and times are interpolated.