FriendsClose
Team Dark Cyan
Gareth Beavis
January 2017 running report
Miles run this month
one hundred eighty six
Most often run on
Monday
Least often run on
Wednesday
Average run length
4.9miles
Average days run per week
7.0days
Time of day
65%
PM
Average pace
7:57minutes per mile
longest run
15.3miles
on Jan 29
Consecutive days run
- Longest break
- 0days
- Longest streak
- 31days
Personal records
- 1 mile24/01/177:30min/mi8.00mph7:30total4runs
- 2 mile30/01/178:27min/mi7.10mph16:54total3runs
- 5 km14/01/176:09min/mi9.75mph19:07total8runs
- 4 mile6/01/1710:49min/mi5.55mph43:14total1run
- 5 mile24/01/176:25min/mi9.34mph32:07total4runs
- 10 km10/01/177:32min/mi7.96mph46:51total1run
- 10 mile31/01/178:04min/mi7.43mph1:20:44total1run
* All distances are rounded down and times are interpolated.