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    Team Dark Cyan
    Gareth Beavis

    April 2016 running report

    Miles run this month

    two hundred forty two

    Most often run on

    Friday
    Average 5.7 miles
    5 times

    Least often run on

    Monday
    Average 5.6 miles
    4 times

    Average run length

    3.8miles

    Average days run per week

    7.0days

    Time of day

    60%
    PM

    Average pace

    7:57minutes per mile

    longest run

    22.1miles
    on Apr 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Apr 1 — Apr 30

    Daily stats for the month

     

    Personal records

    • 1 mile14/04/167:57min/mi7.54mph7:57total9runs
    • 2 mile6/04/168:25min/mi7.12mph16:51total5runs
    • 5 km23/04/165:53min/mi10.20mph18:17total
      5runs
    • 4 mile13/04/166:18min/mi9.52mph25:13total3runs
    • 10 km12/04/166:56min/mi8.65mph43:06total8runs
    • 10 mile24/04/167:07min/mi8.44mph1:11:08total2runs
    • Half marathon10/04/167:48min/mi7.69mph1:42:13total1run
    * All distances are rounded down and times are interpolated.