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    Team Dark Cyan
    Gareth Beavis

    June 2015 running report

    Miles run this month

    sixty one

    Most often run on

    Monday
    Average 6.3 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    2.8days

    Time of day

    50%
    AM

    Average pace

    9:06minutes per mile

    longest run

    15.0miles
    on Jun 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jun 15 — Jun 20
    Longest streak
    3days
    Jun 21 — Jun 23

    Daily stats for the month

     

    Personal records

    • 1 mile29/06/159:29min/mi6.32mph9:29total3runs
    • 5 km27/06/156:25min/mi9.35mph19:56total4runs
    • 4 mile4/06/157:44min/mi7.76mph30:55total2runs
    • 5 mile26/06/157:57min/mi7.55mph39:43total2runs
    * All distances are rounded down and times are interpolated.