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    Team Dark Cyan
    Gareth Beavis

    April 2015 running report

    Miles run this month

    ninety eight

    Most often run on

    Wednesday
    Average 4.2 miles
    5 times

    Least often run on

    Tuesday
    Average 4.3 miles
    1 time

    Average run length

    4.7miles

    Average days run per week

    4.7days

    Time of day

    50%
    PM

    Average pace

    8:13minutes per mile

    longest run

    10.3miles
    on Apr 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 23 — Apr 24
    Longest streak
    5days
    Apr 15 — Apr 19

    Daily stats for the month

     

    Personal records

    • 2 mile18/04/157:25min/mi8.09mph14:50total5runs
    • 5 km4/04/156:51min/mi8.77mph21:16total
      4runs
    • 4 mile26/04/157:51min/mi7.64mph31:24total4runs
    • 5 mile29/04/157:46min/mi7.72mph38:51total4runs
    • 10 km12/04/156:29min/mi9.26mph40:17total1run
    • 10 mile5/04/157:53min/mi7.61mph1:18:52total1run
    * All distances are rounded down and times are interpolated.