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    Team Dark Cyan
    Gareth Beavis

    February 2015 running report

    Miles run this month

    one hundred eleven

    Most often run on

    Tuesday
    Average 3.8 miles
    4 times

    Least often run on

    Monday
    Average 4.8 miles
    2 times

    Average run length

    5.5miles

    Average days run per week

    4.8days

    Time of day

    74%
    PM

    Average pace

    8:40minutes per mile

    longest run

    15.7miles
    on Feb 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Feb 19 — Feb 21
    Longest streak
    7days
    Feb 22 — Feb 28

    Daily stats for the month

     

    Personal records

    • 1 mile13/02/158:22min/mi7.17mph8:22total1run
    • 2 mile25/02/158:31min/mi7.04mph17:03total1run
    • 5 km14/02/158:06min/mi7.40mph25:11total
      2runs
    • 4 mile18/02/157:35min/mi7.91mph30:21total7runs
    • 5 mile12/02/157:55min/mi7.58mph39:34total1run
    • 10 mile28/02/157:27min/mi8.04mph1:14:35total1run
    * All distances are rounded down and times are interpolated.