BarátokBezár
    Team Sötét Cyan
    Gareth Beavis

    2014 yearly running report

    Mérföld run this year

    one thousand three hundred sixty three

    Most often run on

    vasárnap
    Average 10,5 mérföld
    43 times

    Least often run on

    péntek
    Average 4,5 mérföld
    21 times

    Average run length

    5,0mérföld

    Average days run per week

    4,3days

    Time of day

    56%
    PM

    Average pace

    7:54perc per mérföld

    longest run

    21,9mérföld
    on aug. 26.

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    nov. 17. — nov. 22.
    Longest streak
    11days
    okt. 17. — okt. 27.

    Daily stats for the year

     

    Personal records

    • 1 mérföld7. 10. 146:43perc/mérföld8,94mi/h6:43total32runs
    • 2 mérföld1. 09. 146:12perc/mérföld9,67mi/h12:25total20runs
    • 5 km3. 05. 146:02perc/mérföld9,94mi/h18:45total
      41runs
    • 4 mérföld28. 06. 146:19perc/mérföld9,50mi/h25:16total30runs
    • 5 mérföld17. 10. 146:59perc/mérföld8,59mi/h34:56total33runs
    • 10 km7. 09. 146:27perc/mérföld9,31mi/h40:03total
      23runs
    • 10 mérföld28. 09. 147:30perc/mérföld8,01mi/h1:14:55total8runs
    • 20 km31. 12. 1410:54perc/mérföld5,50mi/h2:15:28total1run
    • Half marathon23. 03. 146:54perc/mérföld8,69mi/h1:30:29total
      12runs
    * All distances are rounded down and times are interpolated.