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    Team Dark Cyan
    Gareth Beavis

    June 2014 running report

    Miles run this month

    one hundred forty five

    Most often run on

    Saturday
    Average 4.5 miles
    4 times

    Least often run on

    Thursday
    Average 5.6 miles
    2 times

    Average run length

    5.2miles

    Average days run per week

    4.9days

    Time of day

    52%
    PM

    Average pace

    7:51minutes per mile

    longest run

    13.2miles
    on Jun 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 9 — Jun 11
    Longest streak
    8days
    Jun 23 — Jun 30

    Daily stats for the month

     

    Personal records

    • 1 mile27/06/147:12min/mi8.33mph7:12total7runs
    • 2 mile20/06/148:58min/mi6.69mph17:57total1run
    • 5 km18/06/148:25min/mi7.13mph26:08total1run
    • 4 mile28/06/146:19min/mi9.50mph25:16total5runs
    • 5 mile26/06/147:12min/mi8.33mph36:00total2runs
    • 10 km2/06/147:58min/mi7.53mph49:31total1run
    • 10 mile29/06/148:21min/mi7.19mph1:23:25total1run
    • Half marathon8/06/147:17min/mi8.24mph1:35:23total1run
    * All distances are rounded down and times are interpolated.