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    Team Dark Cyan
    Gareth Beavis

    May 2014 running report

    Miles run this month

    one hundred thirteen

    Most often run on

    Sunday
    Average 9.9 miles
    4 times

    Least often run on

    Friday
    Average 12.1 miles
    1 time

    Average run length

    5.9miles

    Average days run per week

    4.1days

    Time of day

    61%
    PM

    Average pace

    7:31minutes per mile

    longest run

    17.2miles
    on May 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    May 12 — May 14
    Longest streak
    5days
    May 3 — May 7

    Daily stats for the month

     

    Personal records

    • 5 km3/05/146:02min/mi9.94mph18:45total
      4runs
    • 4 mile22/05/148:12min/mi7.31mph32:49total2runs
    • 5 mile1/05/147:13min/mi8.31mph36:05total4runs
    • 10 km25/05/146:32min/mi9.18mph40:36total
      3runs
    • 10 mile18/05/148:03min/mi7.45mph1:20:35total1run
    * All distances are rounded down and times are interpolated.