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    Team Dark Cyan
    Gareth Beavis

    March 2014 running report

    Miles run this month

    one hundred twenty six

    Most often run on

    Saturday
    Average 2.5 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    4.5days

    Time of day

    55%
    PM

    Average pace

    7:53minutes per mile

    longest run

    13.3miles
    on Mar 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 27 — Mar 28
    Longest streak
    5days
    Mar 1 — Mar 5

    Daily stats for the month

     

    Personal records

    • 1 mile22/03/148:58min/mi6.69mph8:58total2runs
    • 5 km29/03/146:35min/mi9.12mph20:26total
      4runs
    • 4 mile19/03/147:31min/mi7.98mph30:04total3runs
    • 5 mile3/03/148:00min/mi7.50mph40:01total1run
    • 10 km13/03/148:39min/mi6.93mph53:48total1run
    • 10 mile16/03/148:29min/mi7.07mph1:24:53total1run
    • Half marathon23/03/146:54min/mi8.69mph1:30:29total
      3runs
    * All distances are rounded down and times are interpolated.