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    Team Dark Cyan
    Gareth Beavis

    February 2014 running report

    Miles run this month

    one hundred four

    Most often run on

    Tuesday
    Average 4.0 miles
    3 times

    Least often run on

    Monday
    Average 4.2 miles
    1 time

    Average run length

    4.7miles

    Average days run per week

    4.3days

    Time of day

    53%
    AM

    Average pace

    8:19minutes per mile

    longest run

    15.2miles
    on Feb 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Feb 6 — Feb 8
    Longest streak
    4days
    Feb 19 — Feb 22

    Daily stats for the month

     

    Personal records

    • 1 mile20/02/148:50min/mi6.79mph8:50total4runs
    • 2 mile5/02/147:57min/mi7.55mph15:53total2runs
    • 5 km22/02/147:09min/mi8.38mph22:14total5runs
    • 4 mile27/02/147:01min/mi8.55mph28:05total3runs
    • 5 mile11/02/148:24min/mi7.15mph41:59total1run
    • 10 km12/02/146:50min/mi8.77mph42:31total1run
    • Half marathon1/02/147:11min/mi8.36mph1:34:00total
      2runs
    * All distances are rounded down and times are interpolated.