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    Team Dark Cyan
    Gareth Beavis

    January 2013 running report

    Miles run this month

    twelve

    Most often run on

    Thursday
    Average 3.0 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    0.7days

    Time of day

    100%
    PM

    Average pace

    8:54minutes per mile

    longest run

    5.5miles
    on Jan 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Jan 12 — Jan 30
    Longest streak
    1days
    Jan 31 2013

    Daily stats for the month

     

    Personal records

    • 5 mile31/01/138:50min/mi6.79mph44:09total2runs
    * All distances are rounded down and times are interpolated.