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    Team Dark Cyan
    Gareth Beavis

    December 2012 running report

    Miles run this month

    sixty six

    Most often run on

    Tuesday
    Average 4.0 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    3.4days

    Time of day

    93%
    PM

    Average pace

    8:53minutes per mile

    longest run

    7.2miles
    on Dec 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Dec 19 — Dec 22
    Longest streak
    5days
    Dec 23 — Dec 27

    Daily stats for the month

     

    Personal records

    • 2 mile26/12/128:27min/mi7.10mph16:54total2runs
    • 5 km29/12/127:38min/mi7.86mph23:43total
      5runs
    • 5 mile5/12/128:40min/mi6.93mph43:19total2runs
    • 10 km16/12/128:45min/mi6.86mph54:22total1run
    * All distances are rounded down and times are interpolated.