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    Team Dark Cyan
    Gareth Beavis

    August running report

    Miles run this month

    eighteen

    Most often run on

    Saturday
    Average 3.3 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.6miles

    Average days run per week

    1.1days

    Time of day

    100%
    PM

    Average pace

    8:23minutes per mile

    longest run

    4.5miles
    on Aug 17

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Aug 01 — Aug 11
    Longest streak
    2days
    Aug 16 — Aug 17

    Daily stats for the month

     

    Personal records

    • 2 mile13/08/118:00min/mi7.50mph16:00total1run
    • 5 km27/08/118:12min/mi7.31mph25:29total3runs
    • 4 mile17/08/118:17min/mi7.25mph33:07total1run
    * All distances are rounded down and times are interpolated.