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    Team Dark Cyan
    Gareth Beavis

    2011 yearly running report

    Miles run this year

    two hundred three

    Most often run on

    Sunday
    Average 4.5 miles
    12 times

    Least often run on

    Monday
    Average 3.0 miles
    4 times

    Average run length

    4.1miles

    Average days run per week

    0.9days

    Time of day

    94%
    PM

    Average pace

    8:14minutes per mile

    longest run

    9.4miles
    on Feb 6

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    42days
    Aug 28 — Oct 8
    Longest streak
    3days
    Jan 16 — Jan 18

    Daily stats for the year

     

    Personal records

    • 1 mile29/07/117:23min/mi8.13mph7:23total4runs
    • 2 mile13/08/118:00min/mi7.50mph16:00total4runs
    • 5 km14/04/117:15min/mi8.28mph22:30total14runs
    • 4 mile14/07/118:15min/mi7.27mph33:02total4runs
    • 5 mile20/01/117:53min/mi7.61mph39:24total4runs
    • 10 km30/01/117:33min/mi7.94mph46:57total4runs
    * All distances are rounded down and times are interpolated.