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    Team Dark Cyan
    Gareth Beavis

    September 2010 running report

    Miles run this month

    forty eight

    Most often run on

    Wednesday
    Average 4.7 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    3.3days

    Time of day

    79%
    PM

    Average pace

    8:12minutes per mile

    longest run

    4.7miles
    on Sep 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 19 — Sep 21
    Longest streak
    4days
    Sep 15 — Sep 18

    Daily stats for the month

     

    Personal records

    • 2 mile9/09/107:34min/mi7.92mph15:09total7runs
    • 5 km17/09/107:29min/mi8.02mph23:15total4runs
    • 4 mile15/09/107:59min/mi7.52mph31:55total1run
    * All distances are rounded down and times are interpolated.