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    Team Dark Cyan
    Gareth Beavis

    August 2010 running report

    Miles run this month

    forty seven

    Most often run on

    Thursday
    Average 3.0 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.6miles

    Average days run per week

    3.6days

    Time of day

    100%
    PM

    Average pace

    8:11minutes per mile

    longest run

    3.8miles
    on Aug 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 23 — Aug 25
    Longest streak
    4days
    Aug 26 — Aug 29

    Daily stats for the month

     

    Personal records

    • 1 mile22/08/107:46min/mi7.72mph7:46total2runs
    • 2 mile31/08/107:52min/mi7.63mph15:44total12runs
    • 5 km18/08/107:38min/mi7.86mph23:43total3runs
    * All distances are rounded down and times are interpolated.