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    Team Dark Cyan
    Gareth Beavis

    September 2009 running report

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    Miles run this month

    twenty

    Most often run on

    Tuesday
    Average 3.5 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.6miles

    Average days run per week

    0.7days

    Time of day

    67%
    AM

    Average pace

    9:21minutes per mile

    longest run

    13.1miles
    on Sep 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Sep 16 — Sep 26
    Longest streak
    1days
    Sep 27 2009

    Daily stats for the month

     

    Personal records

    • 5 km12/09/098:04min/mi7.43mph25:04total2runs
    • Half marathon27/09/099:57min/mi6.03mph2:10:22total
      1run
    * All distances are rounded down and times are interpolated.