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    Team Dark Cyan
    Gareth Beavis

    October 2009 running report

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    Miles run this month

    fifteen

    Most often run on

    Saturday
    Average 2.1 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.6miles

    Average days run per week

    0.5days

    Time of day

    50%
    AM

    Average pace

    8:38minutes per mile

    longest run

    13.1miles
    on Oct 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    20days
    Oct 12 — Oct 31
    Longest streak
    2days
    Oct 10 — Oct 11

    Daily stats for the month

     

    Personal records

    • 2 mile10/10/097:37min/mi7.87mph15:15total1run
    • Half marathon11/10/098:47min/mi6.83mph1:55:09total
      1run
    * All distances are rounded down and times are interpolated.