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    Team Dark Cyan
    Gareth Beavis

    January 2009 running report

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    Miles run this month

    two

    Most often run on

    Sunday
    Average 1.6 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    1.6miles

    Average days run per week

    0.2days

    Time of day

    100%
    PM

    Average pace

    8:19minutes per mile

    longest run

    1.6miles
    on Jan 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    17days
    Jan 1 — Jan 17
    Longest streak
    1days
    Jan 18 2009

    Daily stats for the month

     

    Personal records

    • 1 mile18/01/098:19min/mi7.22mph8:19total1run
    * All distances are rounded down and times are interpolated.