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    Team Dark Cyan
    Gareth Beavis
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    twelve thousand eight hundred twenty nine

    Most often run on

    Sunday
    Average 10.2 miles
    349 times

    Least often run on

    Friday
    Average 4.1 miles
    246 times

    Average run length

    4.3miles

    Average days run per week

    3.8days

    Time of day

    60%
    PM

    Average pace

    8:07minutes per mile

    longest run

    35.3miles
    on Dec 31 2016

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    177days
    Jan 01 — Jun 26 2010
    Longest streak
    608days
    Sep 12 — May 11

    Weekly stats for each year

     

    Personal records

    • 1 mile27/05/185:26min/mi11.04mph5:26total
      381runs
    • 2 mile1/09/146:12min/mi9.67mph12:25total324runs
    • 5 km30/08/175:44min/mi10.46mph17:49total
      373runs
    • 4 mile1/09/205:25min/mi11.07mph21:40total269runs
    • 5 mile15/09/205:50min/mi10.29mph29:10total262runs
    • 10 km11/05/176:04min/mi9.89mph37:42total
      207runs
    • 10 mile22/10/176:08min/mi9.79mph1:01:17total
      58runs
    • 20 km18/08/197:32min/mi7.96mph1:33:41total15runs
    • Half marathon20/03/166:32min/mi9.19mph1:25:30total
      61runs
    • Marathon21/10/187:11min/mi8.35mph3:08:13total
      9runs
    • 50 km27/11/168:13min/mi7.30mph4:15:31total1run
    Last 30 days
    * All distances are rounded down and times are interpolated.