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    Team Dark Cyan
    Gareth Beavis

    Overall running report

    Miles run overall

    sixteen thousand two hundred fifty three

    Most often run on

    Sunday
    Average 10.2 miles
    436 times

    Least often run on

    Friday
    Average 4.2 miles
    297 times

    Average run length

    4.2miles

    Average days run per week

    3.5days

    Time of day

    57%
    PM

    Average pace

    8:11minutes per mile

    longest run

    35.3miles
    on Dec 31 2016

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    236days
    Jan 19 — Sep 11 2009
    Longest streak
    608days
    Sep 12 — May 11

    Weekly stats for each year

     

    Personal records

    • 1 mile27/05/185:26min/mi11.04mph5:26total
      463runs
    • 2 mile1/09/146:12min/mi9.67mph12:25total490runs
    • 5 km30/08/175:44min/mi10.46mph17:49total
      509runs
    • 4 mile1/09/205:25min/mi11.07mph21:40total332runs
    • 5 mile15/09/205:50min/mi10.29mph29:10total338runs
    • 10 km11/05/176:04min/mi9.89mph37:42total
      247runs
    • 10 mile22/10/176:08min/mi9.79mph1:01:17total
      78runs
    • 20 km18/08/197:32min/mi7.96mph1:33:41total17runs
    • Half marathon20/03/166:32min/mi9.19mph1:25:30total
      70runs
    • Marathon21/10/187:11min/mi8.35mph3:08:13total
      10runs
    • 50 km27/11/168:13min/mi7.30mph4:15:31total1run
    * All distances are rounded down and times are interpolated.