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    Team Dark Cyan
    Gareth Beavis
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    thirteen thousand four hundred seventy nine

    Most often run on

    Sunday
    Average 10.5 miles
    355 times

    Least often run on

    Friday
    Average 4.1 miles
    249 times

    Average run length

    4.3miles

    Average days run per week

    4.1days

    Time of day

    58%
    PM

    Average pace

    8:07minutes per mile

    longest run

    35.3miles
    on Dec 31 2016

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    42days
    Aug 28 — Oct 08 2011
    Longest streak
    608days
    Sep 12 — May 11

    Weekly stats for each year

     

    Personal records

    • 1 mile27/05/185:26min/mi11.04mph5:26total
      407runs
    • 2 mile1/09/146:12min/mi9.67mph12:25total360runs
    • 5 km30/08/175:44min/mi10.46mph17:49total
      391runs
    • 4 mile1/09/205:25min/mi11.07mph21:40total296runs
    • 5 mile15/09/205:50min/mi10.29mph29:10total286runs
    • 10 km11/05/176:04min/mi9.89mph37:42total
      220runs
    • 10 mile22/10/176:08min/mi9.79mph1:01:17total
      60runs
    • 20 km18/08/197:32min/mi7.96mph1:33:41total15runs
    • Half marathon20/03/166:32min/mi9.19mph1:25:30total
      65runs
    • Marathon21/10/187:11min/mi8.35mph3:08:13total
      9runs
    • 50 km27/11/168:13min/mi7.30mph4:15:31total1run
    * All distances are rounded down and times are interpolated.