December, 2018

Date		Distance	Pace	Speed	Duration	Source
31/12/18		13.41 mile	11:23 min/mile	5.27 mph	2:32:44	Garmin FIT
30/12/18		11.49 mile	7:50 min/mile	7.66 mph	1:29:58	Garmin FIT
29/12/18		3.05 mile	9:57 min/mile	6.03 mph	30:18	Garmin FIT
29/12/18		0.24 mile	10:47 min/mile	5.56 mph	2:37	Garmin FIT
28/12/18		1.58 mile	8:26 min/mile	7.11 mph	13:19	Garmin FIT
27/12/18		5.34 mile	7:14 min/mile	8.30 mph	38:36	Garmin FIT
26/12/18		10.01 mile	7:41 min/mile	7.81 mph	1:16:55	Garmin FIT
24/12/18		5.02 mile	7:57 min/mile	7.55 mph	39:52	Garmin FIT
23/12/18		13.16 mile	7:16 min/mile	8.26 mph	1:35:36	Garmin FIT
22/12/18		3.11 mile	6:15 min/mile	9.60 mph	19:24	Garmin FIT
21/12/18		4.10 mile	7:29 min/mile	8.02 mph	30:38	Garmin FIT
13/12/18		4.39 mile	7:50 min/mile	7.65 mph	34:27	Garmin FIT
12/12/18		3.16 mile	6:01 min/mile	9.97 mph	19:02	Garmin FIT
11/12/18		4.67 mile	7:56 min/mile	7.56 mph	37:03	Garmin FIT
10/12/18		1.17 mile	8:50 min/mile	6.79 mph	10:19	Garmin FIT
10/12/18		2.71 mile	6:48 min/mile	8.82 mph	18:25	Garmin FIT
10/12/18		1.77 mile	7:53 min/mile	7.61 mph	13:58	Garmin FIT
9/12/18		8.14 mile	7:49 min/mile	7.67 mph	1:03:38	Garmin FIT
6/12/18		2.57 mile	7:48 min/mile	7.69 mph	20:04	Garmin FIT
4/12/18		1.40 mile	7:37 min/mile	7.88 mph	10:39	Garmin FIT
3/12/18		6.92 mile	8:00 min/mile	7.50 mph	55:20	Garmin FIT
1/12/18		3.11 mile	6:26 min/mile	9.33 mph	19:58	Garmin FIT

November, 2018

Date		Distance	Pace	Speed	Duration	Source
30/11/18		5.94 mile	8:10 min/mile	7.35 mph	48:28	Garmin FIT
29/11/18		6.26 mile	7:28 min/mile	8.03 mph	46:45	Garmin FIT
28/11/18		2.03 mile	7:13 min/mile	8.32 mph	14:39	Garmin FIT
25/11/18		7.18 mile	7:55 min/mile	7.58 mph	56:51	Garmin FIT
22/11/18		5.09 mile	8:16 min/mile	7.26 mph	42:07	Garmin FIT
21/11/18		2.18 mile	7:48 min/mile	7.69 mph	16:58	Garmin FIT
19/11/18		2.77 mile	8:33 min/mile	7.02 mph	23:38	Garmin FIT
18/11/18		13.19 mile	7:04 min/mile	8.49 mph	1:33:14	Garmin FIT
17/11/18		3.11 mile	7:03 min/mile	8.50 mph	21:57	Garmin FIT
14/11/18		2.14 mile	7:03 min/mile	8.50 mph	15:05	Garmin FIT
12/11/18		4.59 mile	7:49 min/mile	7.68 mph	35:54	Garmin FIT
10/11/18		3.14 mile	7:05 min/mile	8.48 mph	22:12	Garmin FIT
9/11/18		6.26 mile	7:17 min/mile	8.24 mph	45:34	Garmin FIT
7/11/18		2.67 mile	7:49 min/mile	7.67 mph	20:53	Garmin FIT
6/11/18		2.49 mile	6:47 min/mile	8.86 mph	16:50	Garmin FIT
6/11/18		0.92 mile	9:48 min/mile	6.12 mph	8:58	Garmin FIT
5/11/18		3.11 mile	8:03 min/mile	7.46 mph	24:59	Garmin FIT
5/11/18		1.55 mile	8:32 min/mile	7.03 mph	13:15	Garmin FIT
4/11/18		12.11 mile	7:26 min/mile	8.07 mph	1:30:01	Garmin FIT
3/11/18		3.11 mile	6:31 min/mile	9.22 mph	20:13	Garmin FIT
2/11/18		2.14 mile	7:50 min/mile	7.66 mph	16:47	Garmin FIT

October, 2018

Date		Distance	Pace	Speed	Duration	Source
31/10/18		4.05 mile	9:09 min/mile	6.55 mph	37:05	Garmin FIT
30/10/18		2.65 mile	8:17 min/mile	7.24 mph	21:58	Garmin FIT
28/10/18		10.03 mile	6:53 min/mile	8.71 mph	1:09:05	Garmin FIT
26/10/18		3.44 mile	7:56 min/mile	7.57 mph	27:17	Garmin FIT
23/10/18		4.06 mile	8:30 min/mile	7.05 mph	34:31	Garmin FIT
22/10/18		1.01 mile	9:44 min/mile	6.16 mph	9:48	Garmin FIT
21/10/18		26.23 mile	7:11 min/mile	8.35 mph	3:08:24	Garmin FIT
20/10/18		3.12 mile	8:15 min/mile	7.27 mph	25:44	Garmin FIT
18/10/18		3.02 mile	7:24 min/mile	8.10 mph	22:22	Garmin FIT
16/10/18		4.97 mile	7:51 min/mile	7.65 mph	39:00	Garmin FIT
14/10/18		10.26 mile	7:16 min/mile	8.26 mph	1:14:31	Garmin FIT
13/10/18		5.15 mile	11:08 min/mile	5.39 mph	57:17	Garmin FIT
13/10/18		3.11 mile	7:26 min/mile	8.07 mph	23:08	Garmin FIT
11/10/18		5.03 mile	7:13 min/mile	8.31 mph	36:17	Garmin FIT
10/10/18		6.96 mile	7:41 min/mile	7.81 mph	53:27	Garmin FIT
9/10/18		1.93 mile	6:55 min/mile	8.67 mph	13:22	Garmin FIT
9/10/18		4.24 mile	7:14 min/mile	8.30 mph	30:41	Garmin FIT
9/10/18		1.03 mile	8:58 min/mile	6.69 mph	9:13	Garmin FIT
8/10/18		4.77 mile	7:35 min/mile	7.92 mph	36:08	Garmin FIT
8/10/18		0.31 mile	8:53 min/mile	6.76 mph	2:43	Garmin FIT
7/10/18		15.11 mile	7:40 min/mile	7.82 mph	1:55:57	Garmin FIT
5/10/18		4.00 mile	8:54 min/mile	6.74 mph	35:39	Garmin FIT
4/10/18		0.29 mile	8:44 min/mile	6.86 mph	2:33	Garmin FIT
4/10/18		9.01 mile	6:56 min/mile	8.66 mph	1:02:24	Garmin FIT
3/10/18		3.01 mile	7:23 min/mile	8.12 mph	22:11	Garmin FIT
3/10/18		3.24 mile	7:56 min/mile	7.56 mph	25:44	Garmin FIT
2/10/18		7.78 mile	7:20 min/mile	8.19 mph	57:01	Garmin FIT
1/10/18		5.00 mile	8:00 min/mile	7.50 mph	40:00	Garmin FIT

September, 2018

Date		Distance	Pace	Speed	Duration	Source
30/09/18		20.01 mile	7:16 min/mile	8.25 mph	2:25:33	Garmin FIT
28/09/18		12.22 mile	8:08 min/mile	7.38 mph	1:39:22	Garmin FIT
27/09/18		7.85 mile	6:41 min/mile	8.97 mph	52:29	Garmin FIT
27/09/18		1.15 mile	7:52 min/mile	7.62 mph	9:04	Garmin FIT
23/09/18		8.38 mile	9:10 min/mile	6.55 mph	1:16:47	Garmin FIT
23/09/18		11.72 mile	7:44 min/mile	7.75 mph	1:30:42	Garmin FIT
19/09/18		19.56 mile	8:10 min/mile	7.35 mph	2:39:43	Garmin FIT
18/09/18		0.92 mile	9:07 min/mile	6.58 mph	8:25	Garmin FIT
18/09/18		4.58 mile	6:40 min/mile	9.01 mph	30:31	Garmin FIT
18/09/18		1.13 mile	8:16 min/mile	7.26 mph	9:20	Garmin FIT
18/09/18		1.68 mile	8:28 min/mile	7.09 mph	14:12	Garmin FIT
16/09/18		8.30 mile	7:23 min/mile	8.13 mph	1:01:11	Garmin FIT
15/09/18		3.11 mile	6:03 min/mile	9.92 mph	18:49	Garmin FIT
13/09/18		7.01 mile	7:08 min/mile	8.40 mph	50:01	Garmin FIT
10/09/18		3.20 mile	7:41 min/mile	7.81 mph	24:33	Garmin FIT
9/09/18		13.27 mile	7:03 min/mile	8.50 mph	1:33:39	Garmin push
8/09/18		3.11 mile	6:33 min/mile	9.17 mph	20:22	Garmin FIT
7/09/18		4.80 mile	7:27 min/mile	8.06 mph	35:42	Garmin FIT
5/09/18		1.13 mile	8:12 min/mile	7.31 mph	9:18	Garmin FIT
5/09/18		3.05 mile	5:52 min/mile	10.22 mph	17:53	Garmin FIT
5/09/18		1.14 mile	8:00 min/mile	7.50 mph	9:08	Garmin FIT
4/09/18		6.74 mile	7:30 min/mile	8.01 mph	50:30	Garmin FIT
3/09/18		6.00 mile	8:41 min/mile	6.91 mph	52:07	Garmin FIT
2/09/18		6.49 mile	7:42 min/mile	7.79 mph	50:01	Garmin FIT
1/09/18		20.01 mile	7:30 min/mile	8.00 mph	2:30:04	Garmin FIT
1/09/18		0.27 mile	9:08 min/mile	6.57 mph	2:28	Garmin FIT

August, 2018

Date		Distance	Pace	Speed	Duration	Source
30/08/18		9.00 mile	7:07 min/mile	8.42 mph	1:04:07	Garmin FIT
29/08/18		13.12 mile	7:41 min/mile	7.81 mph	1:40:47	Garmin FIT
28/08/18		0.69 mile	8:36 min/mile	6.97 mph	5:56	Garmin FIT
28/08/18		5.95 mile	6:43 min/mile	8.93 mph	39:57	Garmin FIT
28/08/18		1.00 mile	7:52 min/mile	7.63 mph	7:52	Garmin FIT
27/08/18		7.16 mile	8:56 min/mile	6.72 mph	1:03:59	Garmin FIT
26/08/18		18.02 mile	7:37 min/mile	7.88 mph	2:17:09	Garmin FIT
25/08/18		3.04 mile	6:35 min/mile	9.10 mph	20:03	Garmin FIT
12/08/18		17.00 mile	8:11 min/mile	7.33 mph	2:19:04	Garmin FIT
11/08/18		3.11 mile	5:54 min/mile	10.17 mph	18:19	Garmin FIT
9/08/18		5.92 mile	7:09 min/mile	8.39 mph	42:20	Garmin FIT
9/08/18		0.39 mile	8:39 min/mile	6.94 mph	3:20	Garmin FIT
8/08/18		7.08 mile	7:46 min/mile	7.73 mph	55:00	Garmin FIT
7/08/18		7.47 mile	7:24 min/mile	8.11 mph	55:13	Garmin FIT
6/08/18		5.09 mile	7:45 min/mile	7.74 mph	39:28	Garmin FIT
5/08/18		10.05 mile	7:48 min/mile	7.69 mph	1:18:20	Garmin FIT
4/08/18		0.19 mile	10:39 min/mile	5.63 mph	2:02	Garmin FIT
4/08/18		3.05 mile	6:15 min/mile	9.59 mph	19:03	Garmin FIT
4/08/18		0.71 mile	9:16 min/mile	6.47 mph	6:35	Garmin FIT
3/08/18		3.68 mile	7:44 min/mile	7.75 mph	28:27	Garmin FIT

July, 2018

Date		Distance	Pace	Speed	Duration	Source
29/07/18		13.17 mile	8:13 min/mile	7.30 mph	1:48:15	Garmin FIT
28/07/18		3.06 mile	6:08 min/mile	9.77 mph	18:48	Garmin FIT
27/07/18		2.68 mile	7:43 min/mile	7.77 mph	20:39	Garmin FIT
26/07/18		1.81 mile	6:02 min/mile	9.96 mph	10:53	Garmin FIT
26/07/18		1.52 mile	8:37 min/mile	6.97 mph	13:03	Garmin FIT
25/07/18		8.37 mile	7:58 min/mile	7.53 mph	1:06:40	Garmin FIT
24/07/18		6.23 mile	6:58 min/mile	8.60 mph	43:27	Garmin FIT
24/07/18		0.96 mile	7:58 min/mile	7.53 mph	7:38	Garmin FIT
23/07/18		4.55 mile	7:38 min/mile	7.86 mph	34:46	Garmin FIT
22/07/18		13.00 mile	9:33 min/mile	6.28 mph	2:04:14	Garmin FIT
21/07/18		2.61 mile	9:50 min/mile	6.10 mph	25:42	Garmin FIT
20/07/18		5.17 mile	14:21 min/mile	4.18 mph	1:14:09	Garmin FIT
19/07/18		7.30 mile	8:19 min/mile	7.21 mph	1:00:45	Garmin FIT
18/07/18		6.16 mile	7:00 min/mile	8.57 mph	43:07	Garmin FIT
16/07/18		2.77 mile	8:26 min/mile	7.11 mph	23:22	Garmin FIT
15/07/18		13.11 mile	7:56 min/mile	7.56 mph	1:44:03	Garmin FIT
14/07/18		3.06 mile	6:40 min/mile	9.01 mph	20:21	Garmin FIT
14/07/18		0.34 mile	9:16 min/mile	6.47 mph	3:10	Garmin FIT
12/07/18		7.11 mile	7:18 min/mile	8.23 mph	51:52	Garmin FIT
11/07/18		7.84 mile	7:56 min/mile	7.57 mph	1:02:09	Garmin FIT
10/07/18		1.00 mile	8:09 min/mile	7.36 mph	8:09	Garmin FIT
10/07/18		2.84 mile	7:49 min/mile	7.68 mph	22:12	Garmin FIT
9/07/18		4.43 mile	8:08 min/mile	7.37 mph	36:01	Garmin FIT
8/07/18		10.01 mile	7:56 min/mile	7.57 mph	1:19:21	Garmin FIT
7/07/18		10.60 mile	10:15 min/mile	5.85 mph	1:48:40	Garmin FIT
7/07/18		3.11 mile	6:23 min/mile	9.40 mph	19:50	Garmin FIT
5/07/18		2.72 mile	7:08 min/mile	8.40 mph	19:27	Garmin FIT
5/07/18		2.86 mile	7:01 min/mile	8.56 mph	20:01	Garmin FIT
4/07/18		4.48 mile	8:19 min/mile	7.21 mph	37:18	Garmin FIT
4/07/18		2.58 mile	8:22 min/mile	7.17 mph	21:34	Garmin FIT
3/07/18		7.01 mile	8:01 min/mile	7.49 mph	56:07	Garmin FIT
2/07/18		5.04 mile	7:52 min/mile	7.63 mph	39:41	Garmin FIT
1/07/18		5.13 mile	9:10 min/mile	6.54 mph	47:05	Garmin FIT
1/07/18		0.87 mile	9:40 min/mile	6.20 mph	8:25	Garmin FIT

June, 2018

Date		Distance	Pace	Speed	Duration	Source
30/06/18		3.11 mile	6:07 min/mile	9.81 mph	18:59	Garmin FIT
29/06/18		5.15 mile	7:33 min/mile	7.94 mph	38:53	Garmin FIT
28/06/18		1.82 mile	8:15 min/mile	7.27 mph	15:01	Garmin FIT
27/06/18		6.21 mile	6:27 min/mile	9.30 mph	40:06	Garmin FIT
27/06/18		0.66 mile	9:40 min/mile	6.20 mph	6:25	Garmin FIT
26/06/18		3.64 mile	8:33 min/mile	7.02 mph	31:06	Garmin FIT
25/06/18		2.49 mile	9:04 min/mile	6.61 mph	22:33	Garmin FIT
25/06/18		3.61 mile	8:30 min/mile	7.06 mph	30:40	Garmin FIT
24/06/18		1.30 mile	9:52 min/mile	6.08 mph	12:48	Garmin FIT
24/06/18		6.21 mile	6:24 min/mile	9.38 mph	39:44	Garmin FIT
24/06/18		0.93 mile	10:07 min/mile	5.93 mph	9:24	Garmin FIT
23/06/18		0.07 mile	36:13 min/mile	1.66 mph	2:28	Garmin FIT
23/06/18		8.80 mile	8:13 min/mile	7.31 mph	1:12:15	Garmin FIT
22/06/18		6.75 mile	8:51 min/mile	6.78 mph	59:48	Garmin FIT
22/06/18		2.49 mile	9:27 min/mile	6.35 mph	23:28	Garmin FIT
21/06/18		10.28 mile	9:12 min/mile	6.52 mph	1:34:38	Garmin FIT
21/06/18		1.81 mile	8:39 min/mile	6.94 mph	15:37	Garmin FIT
20/06/18		4.55 mile	7:47 min/mile	7.72 mph	35:22	Garmin FIT
18/06/18		11.33 mile	7:30 min/mile	8.00 mph	1:25:00	Garmin FIT
16/06/18		3.12 mile	6:03 min/mile	9.91 mph	18:51	Garmin FIT
14/06/18		7.00 mile	6:55 min/mile	8.67 mph	48:27	Garmin FIT
12/06/18		0.49 mile	8:48 min/mile	6.82 mph	4:16	Garmin FIT
12/06/18		4.05 mile	7:24 min/mile	8.11 mph	29:56	Garmin push
12/06/18		0.54 mile	7:53 min/mile	7.62 mph	4:14	Garmin FIT
11/06/18		3.75 mile	7:46 min/mile	7.73 mph	29:09	Garmin FIT
10/06/18		3.68 mile	7:24 min/mile	8.12 mph	27:12	Garmin FIT
9/06/18		6.21 mile	6:15 min/mile	9.59 mph	38:52	Garmin FIT
7/06/18		6.32 mile	6:46 min/mile	8.86 mph	42:46	Garmin FIT
2/06/18		10.04 mile	8:05 min/mile	7.42 mph	1:21:12	Garmin FIT
2/06/18		3.11 mile	6:13 min/mile	9.64 mph	19:19	Garmin FIT

May, 2018

Date		Distance	Pace	Speed	Duration	Source
31/05/18		8.08 mile	7:56 min/mile	7.57 mph	1:04:01	Garmin FIT
30/05/18		4.35 mile	7:35 min/mile	7.91 mph	32:59	Garmin FIT
29/05/18		5.07 mile	7:36 min/mile	7.89 mph	38:34	Garmin FIT
28/05/18		6.29 mile	6:26 min/mile	9.32 mph	40:30	Garmin FIT
27/05/18		1.44 mile	9:53 min/mile	6.07 mph	14:14	Garmin FIT
27/05/18		1.00 mile	5:26 min/mile	11.04 mph	5:26	Garmin FIT
26/05/18		3.11 mile	8:12 min/mile	7.32 mph	25:28	Garmin FIT
24/05/18		6.24 mile	6:10 min/mile	9.73 mph	38:28	Garmin FIT
7/05/18		5.00 mile	7:50 min/mile	7.65 mph	39:12	Garmin FIT

April, 2018

Date		Distance	Pace	Speed	Duration	Source
27/04/18		2.89 mile	7:20 min/mile	8.18 mph	21:11	Garmin FIT
25/04/18		3.30 mile	7:54 min/mile	7.59 mph	26:02	Garmin FIT
22/04/18		26.64 mile	11:17 min/mile	5.32 mph	5:00:24	Garmin FIT
21/04/18		3.12 mile	17:42 min/mile	3.39 mph	55:12	Garmin FIT
20/04/18		3.85 mile	8:33 min/mile	7.02 mph	32:53	Garmin FIT
18/04/18		3.35 mile	8:01 min/mile	7.48 mph	26:53	Garmin FIT
17/04/18		2.06 mile	7:37 min/mile	7.88 mph	15:39	Garmin FIT
16/04/18		10.30 mile	9:32 min/mile	6.30 mph	1:38:08	Garmin FIT
15/04/18		0.38 mile	8:13 min/mile	7.30 mph	3:08	Garmin FIT
15/04/18		10.01 mile	7:04 min/mile	8.50 mph	1:10:39	Garmin FIT
14/04/18		3.15 mile	6:33 min/mile	9.15 mph	20:40	Garmin FIT
14/04/18		0.27 mile	8:30 min/mile	7.06 mph	2:19	Garmin FIT
13/04/18		3.12 mile	8:21 min/mile	7.19 mph	26:01	Garmin FIT
12/04/18		8.46 mile	7:17 min/mile	8.25 mph	1:01:31	Garmin FIT
11/04/18		7.59 mile	7:47 min/mile	7.70 mph	59:07	Garmin FIT
10/04/18		4.35 mile	6:37 min/mile	9.07 mph	28:47	Garmin FIT
10/04/18		0.46 mile	8:39 min/mile	6.94 mph	4:00	Garmin FIT
8/04/18		22.00 mile	8:04 min/mile	7.44 mph	2:57:29	Garmin FIT
6/04/18		2.52 mile	29:11 min/mile	2.06 mph	1:13:35	Garmin FIT
5/04/18		9.03 mile	7:43 min/mile	7.77 mph	1:09:44	Garmin FIT
3/04/18		0.16 mile	13:28 min/mile	4.46 mph	2:11	Garmin FIT
3/04/18		4.58 mile	8:06 min/mile	7.41 mph	37:03	Garmin push
3/04/18		0.53 mile	6:36 min/mile	9.09 mph	3:31	Garmin FIT
3/04/18		0.56 mile	8:44 min/mile	6.88 mph	4:54	Garmin FIT
1/04/18		15.09 mile	8:12 min/mile	7.32 mph	2:03:38	Garmin FIT

March, 2018

Date		Distance	Pace	Speed	Duration	Source
31/03/18		3.11 mile	6:22 min/mile	9.42 mph	19:47	Garmin FIT
31/03/18		0.62 mile	8:45 min/mile	6.86 mph	5:26	Garmin FIT
30/03/18		1.01 mile	9:00 min/mile	6.66 mph	9:03	Garmin FIT
30/03/18		8.25 mile	6:51 min/mile	8.75 mph	56:33	Garmin FIT
28/03/18		6.29 mile	10:38 min/mile	5.65 mph	1:06:52	Garmin FIT
27/03/18		4.50 mile	9:36 min/mile	6.25 mph	43:15	Garmin FIT
25/03/18		20.36 mile	7:36 min/mile	7.90 mph	2:34:36	Garmin FIT
22/03/18		9.08 mile	7:24 min/mile	8.11 mph	1:07:09	Garmin FIT
20/03/18		5.01 mile	7:04 min/mile	8.49 mph	35:22	Garmin FIT
20/03/18		0.53 mile	6:51 min/mile	8.75 mph	3:39	Garmin FIT
20/03/18		0.39 mile	8:48 min/mile	6.81 mph	3:27	Garmin FIT
18/03/18		18.14 mile	7:42 min/mile	7.79 mph	2:19:41	Garmin FIT
16/03/18		1.70 mile	11:29 min/mile	5.23 mph	19:29	Garmin FIT
15/03/18		7.78 mile	6:45 min/mile	8.89 mph	52:32	Garmin FIT
14/03/18		0.62 mile	6:24 min/mile	9.37 mph	3:58	Garmin FIT
14/03/18		1.06 mile	9:05 min/mile	6.60 mph	9:35	Garmin FIT
13/03/18		1.13 mile	8:28 min/mile	7.09 mph	9:35	Garmin FIT
13/03/18		3.12 mile	7:53 min/mile	7.61 mph	24:36	Garmin FIT
13/03/18		0.66 mile	9:02 min/mile	6.64 mph	5:58	Garmin FIT
11/03/18		15.01 mile	8:20 min/mile	7.20 mph	2:05:05	Garmin FIT
9/03/18		2.70 mile	9:25 min/mile	6.37 mph	25:27	Garmin FIT
8/03/18		7.38 mile	8:13 min/mile	7.30 mph	1:00:39	Garmin FIT
7/03/18		5.01 mile	7:27 min/mile	8.05 mph	37:18	Garmin FIT
6/03/18		4.06 mile	7:54 min/mile	7.59 mph	32:08	Garmin FIT
5/03/18		4.72 mile	7:26 min/mile	8.08 mph	35:03	Garmin FIT
3/03/18		2.00 mile	8:20 min/mile	7.20 mph	16:42	Garmin FIT

February, 2018

Date		Distance	Pace	Speed	Duration	Source
25/02/18		2.21 mile	8:49 min/mile	6.81 mph	19:29	Garmin FIT
22/02/18		5.00 mile	7:26 min/mile	8.07 mph	37:11	Garmin FIT
20/02/18		0.68 mile	8:31 min/mile	7.05 mph	5:48	Garmin FIT
19/02/18		1.69 mile	8:58 min/mile	6.69 mph	15:09	Garmin FIT
18/02/18		16.69 mile	7:27 min/mile	8.06 mph	2:04:14	Garmin FIT
17/02/18		3.11 mile	5:53 min/mile	10.21 mph	18:15	Garmin FIT
17/02/18		0.23 mile	9:09 min/mile	6.56 mph	2:07	Garmin FIT
15/02/18		4.64 mile	7:26 min/mile	8.08 mph	34:29	Garmin FIT
11/02/18		18.02 mile	8:03 min/mile	7.45 mph	2:25:04	Garmin FIT
10/02/18		3.11 mile	5:53 min/mile	10.19 mph	18:17	Garmin FIT
8/02/18		6.03 mile	6:53 min/mile	8.73 mph	41:26	Garmin FIT
7/02/18		6.03 mile	8:02 min/mile	7.47 mph	48:27	Garmin FIT
6/02/18		0.91 mile	9:20 min/mile	6.43 mph	8:29	Garmin FIT
6/02/18		4.68 mile	6:40 min/mile	9.01 mph	31:09	Garmin FIT
6/02/18		1.11 mile	8:32 min/mile	7.03 mph	9:30	Garmin FIT
5/02/18		5.01 mile	7:42 min/mile	7.79 mph	38:34	Garmin FIT
4/02/18		0.38 mile	9:20 min/mile	6.42 mph	3:33	Garmin FIT
4/02/18		13.11 mile	6:46 min/mile	8.87 mph	1:28:38	Garmin FIT
4/02/18		0.41 mile	9:13 min/mile	6.51 mph	3:47	Garmin FIT
2/02/18		4.38 mile	8:02 min/mile	7.46 mph	35:11	Garmin FIT
1/02/18		7.04 mile	7:24 min/mile	8.11 mph	52:06	Garmin FIT

January, 2018

Date		Distance	Pace	Speed	Duration	Source
31/01/18		4.00 mile	8:22 min/mile	7.17 mph	33:29	Garmin FIT
30/01/18		0.47 mile	8:45 min/mile	6.86 mph	4:07	Garmin FIT
30/01/18		5.39 mile	7:48 min/mile	7.68 mph	42:04	Garmin FIT
30/01/18		1.69 mile	9:59 min/mile	6.01 mph	16:55	Garmin FIT
29/01/18		2.04 mile	8:33 min/mile	7.01 mph	17:25	Garmin FIT
29/01/18		0.45 mile	11:36 min/mile	5.17 mph	5:10	Garmin FIT
27/01/18		12.62 mile	7:53 min/mile	7.62 mph	1:39:24	Garmin FIT
26/01/18		2.00 mile	7:46 min/mile	7.72 mph	15:33	Garmin FIT
25/01/18		7.01 mile	7:18 min/mile	8.22 mph	51:06	Garmin FIT
24/01/18		10.03 mile	7:56 min/mile	7.56 mph	1:19:35	Garmin FIT
23/01/18		1.03 mile	7:59 min/mile	7.52 mph	8:10	Garmin FIT
23/01/18		5.31 mile	6:30 min/mile	9.23 mph	34:30	Garmin FIT
23/01/18		1.43 mile	9:35 min/mile	6.26 mph	13:39	Garmin FIT
22/01/18		6.24 mile	7:45 min/mile	7.74 mph	48:23	Garmin FIT
21/01/18		0.75 mile	8:34 min/mile	7.01 mph	6:27	Garmin FIT
21/01/18		13.05 mile	7:28 min/mile	8.04 mph	1:37:23	Garmin FIT
20/01/18		3.05 mile	6:22 min/mile	9.43 mph	19:24	Garmin FIT
20/01/18		0.52 mile	7:56 min/mile	7.56 mph	4:09	Garmin FIT
18/01/18		0.77 mile	8:53 min/mile	6.76 mph	6:50	Garmin FIT
18/01/18		6.01 mile	6:56 min/mile	8.66 mph	41:37	Garmin FIT
18/01/18		0.47 mile	9:19 min/mile	6.44 mph	4:20	Garmin FIT
17/01/18		3.00 mile	7:34 min/mile	7.94 mph	22:41	Garmin FIT
17/01/18		2.89 mile	7:44 min/mile	7.76 mph	22:19	Garmin FIT
16/01/18		1.37 mile	8:47 min/mile	6.83 mph	12:01	Garmin FIT
16/01/18		3.87 mile	7:06 min/mile	8.45 mph	27:27	Garmin FIT
16/01/18		0.71 mile	8:11 min/mile	7.34 mph	5:50	Garmin FIT
15/01/18		3.06 mile	7:40 min/mile	7.83 mph	23:27	Garmin FIT
15/01/18		1.79 mile	7:49 min/mile	7.68 mph	13:58	Garmin FIT
14/01/18		13.00 mile	7:35 min/mile	7.91 mph	1:38:40	Garmin FIT
13/01/18		1.00 mile	9:14 min/mile	6.50 mph	9:14	Garmin FIT
13/01/18		6.23 mile	7:15 min/mile	8.27 mph	45:10	Garmin FIT
13/01/18		1.04 mile	9:48 min/mile	6.12 mph	10:11	Garmin FIT
13/01/18		3.11 mile	8:38 min/mile	6.96 mph	26:48	Garmin FIT
12/01/18		2.65 mile	8:11 min/mile	7.34 mph	21:41	Garmin FIT
11/01/18		0.45 mile	8:01 min/mile	7.49 mph	3:38	Garmin FIT
11/01/18		6.21 mile	6:26 min/mile	9.33 mph	39:58	Garmin FIT
11/01/18		0.42 mile	9:32 min/mile	6.29 mph	4:01	Garmin FIT
10/01/18		7.00 mile	7:49 min/mile	7.68 mph	54:44	Garmin FIT
9/01/18		1.00 mile	9:00 min/mile	6.67 mph	9:02	Garmin FIT
9/01/18		4.52 mile	7:40 min/mile	7.82 mph	34:40	Garmin FIT
9/01/18		1.00 mile	10:12 min/mile	5.88 mph	10:11	Garmin FIT
8/01/18		5.01 mile	7:40 min/mile	7.82 mph	38:23	Garmin FIT
7/01/18		1.05 mile	9:39 min/mile	6.21 mph	10:06	Garmin FIT
7/01/18		7.09 mile	7:14 min/mile	8.30 mph	51:14	Garmin FIT
7/01/18		2.00 mile	8:14 min/mile	7.29 mph	16:30	Garmin FIT
6/01/18		3.07 mile	9:46 min/mile	6.15 mph	29:57	Garmin FIT
6/01/18		3.11 mile	6:17 min/mile	9.56 mph	19:30	Garmin FIT
5/01/18		1.30 mile	8:04 min/mile	7.43 mph	10:31	Garmin FIT
5/01/18		2.57 mile	11:01 min/mile	5.45 mph	28:15	Garmin FIT
5/01/18		1.45 mile	8:43 min/mile	6.89 mph	12:37	Garmin FIT
4/01/18		6.00 mile	7:02 min/mile	8.53 mph	42:14	Garmin FIT
3/01/18		5.00 mile	7:18 min/mile	8.22 mph	36:31	Garmin FIT
2/01/18		2.63 mile	8:20 min/mile	7.20 mph	21:54	Garmin FIT
2/01/18		0.80 mile	7:43 min/mile	7.77 mph	6:08	Garmin FIT