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Team Dark Cyan
Gareth Beavis
List of all runs
December, 2013
| Date | Distance | Pace | Speed | Duration | Source | |
|---|---|---|---|---|---|---|
| 31/12/13 | 13.25 mile | 11:21 min/mile | 5.29 mph | 2:30:21 |
GPX | |
| 23/12/13 | 1.24 mile | 8:01 min/mile | 7.48 mph | 9:58 |
GPX |
November, 2013
| Date | Distance | Pace | Speed | Duration | Source | |
|---|---|---|---|---|---|---|
| 23/11/13 | 3.11 mile | 7:14 min/mile | 8.30 mph | 22:28 |
GPX | |
| 12/11/13 | 5.48 mile | 9:55 min/mile | 6.05 mph | 54:21 |
Garmin | |
| 11/11/13 | 5.13 mile | 8:55 min/mile | 6.73 mph | 45:43 |
Garmin |
October, 2013
| Date | Distance | Pace | Speed | Duration | Source | |
|---|---|---|---|---|---|---|
| 26/10/13 | 3.11 mile | 6:34 min/mile | 9.15 mph | 20:23 |
Garmin | |
| 25/10/13 | 2.85 mile | 7:41 min/mile | 7.81 mph | 21:52 |
Garmin | |
| 25/10/13 | 2.52 mile | 7:42 min/mile | 7.80 mph | 19:25 |
Garmin | |
| 22/10/13 | 2.69 mile | 11:21 min/mile | 5.29 mph | 30:35 |
Garmin | |
| 20/10/13 | 10.34 mile | 8:03 min/mile | 7.46 mph | 1:23:11 |
Garmin | |
| 19/10/13 | 3.11 mile | 6:18 min/mile | 9.53 mph | 19:34 |
Garmin | |
| 17/10/13 | 2.53 mile | 8:48 min/mile | 6.82 mph | 22:13 |
Garmin | |
| 16/10/13 | 4.30 mile | 8:06 min/mile | 7.41 mph | 34:49 |
GPX | |
| 15/10/13 | 3.30 mile | 6:46 min/mile | 8.87 mph | 22:18 |
Garmin | |
| 15/10/13 | 0.91 mile | 9:30 min/mile | 6.31 mph | 8:38 |
Garmin | |
| 13/10/13 | 6.21 mile | 6:52 min/mile | 8.74 mph | 42:40 |
GPX | |
| 13/10/13 | 6.21 mile | 6:50 min/mile | 8.78 mph | 42:27 |
Garmin | |
| 11/10/13 | 7.46 mile | 8:58 min/mile | 6.69 mph | 1:06:55 |
Garmin | |
| 9/10/13 | 6.08 mile | 7:41 min/mile | 7.81 mph | 46:41 |
Garmin | |
| 7/10/13 | 4.56 mile | 8:18 min/mile | 7.22 mph | 37:53 |
Garmin | |
| 6/10/13 | 13.34 mile | 7:05 min/mile | 8.46 mph | 1:34:34 |
GPX | |
| 1/10/13 | 7.46 mile | 7:33 min/mile | 7.94 mph | 56:20 |
Garmin |
September, 2013
| Date | Distance | Pace | Speed | Duration | Source | |
|---|---|---|---|---|---|---|
| 30/09/13 | 5.63 mile | 7:53 min/mile | 7.61 mph | 44:22 |
Garmin | |
| 29/09/13 | 6.21 mile | 7:03 min/mile | 8.51 mph | 43:49 |
Garmin | |
| 28/09/13 | 3.11 mile | 6:32 min/mile | 9.19 mph | 20:17 |
Garmin | |
| 25/09/13 | 4.21 mile | 7:51 min/mile | 7.65 mph | 33:02 |
Garmin | |
| 24/09/13 | 6.08 mile | 7:41 min/mile | 7.81 mph | 46:42 |
Garmin | |
| 22/09/13 | 15.21 mile | 8:44 min/mile | 6.87 mph | 2:12:47 |
Garmin | |
| 21/09/13 | 3.11 mile | 6:19 min/mile | 9.49 mph | 19:39 |
Garmin | |
| 20/09/13 | 1.20 mile | 9:06 min/mile | 6.60 mph | 10:55 |
Garmin | |
| 20/09/13 | 1.15 mile | 9:01 min/mile | 6.65 mph | 10:24 |
Garmin | |
| 18/09/13 | 7.96 mile | 7:52 min/mile | 7.62 mph | 1:02:38 |
Garmin | |
| 17/09/13 | 5.36 mile | 7:49 min/mile | 7.68 mph | 41:50 |
Garmin | |
| 16/09/13 | 6.24 mile | 7:05 min/mile | 8.48 mph | 44:08 |
Garmin | |
| 16/09/13 | 0.41 mile | 9:34 min/mile | 6.27 mph | 3:58 |
Garmin | |
| 14/09/13 | 3.11 mile | 6:27 min/mile | 9.31 mph | 20:01 |
Manual | |
| 7/09/13 | 3.11 mile | 6:22 min/mile | 9.41 mph | 19:48 |
GPX | |
| 1/09/13 | 15.03 mile | 8:03 min/mile | 7.45 mph | 2:01:03 |
GPX |
August, 2013
| Date | Distance | Pace | Speed | Duration | Source | |
|---|---|---|---|---|---|---|
| 31/08/13 | 3.11 mile | 6:12 min/mile | 9.67 mph | 19:17 |
GPX | |
| 28/08/13 | 5.29 mile | 7:35 min/mile | 7.91 mph | 40:11 |
GPX | |
| 27/08/13 | 6.01 mile | 9:08 min/mile | 6.56 mph | 54:57 |
GPX | |
| 25/08/13 | 13.11 mile | 8:00 min/mile | 7.50 mph | 1:44:56 |
GPX | |
| 24/08/13 | 3.11 mile | 6:25 min/mile | 9.34 mph | 19:57 |
GPX | |
| 21/08/13 | 6.79 mile | 8:01 min/mile | 7.48 mph | 54:28 |
Garmin | |
| 20/08/13 | 4.56 mile | 7:58 min/mile | 7.53 mph | 36:20 |
GPX | |
| 19/08/13 | 5.95 mile | 7:49 min/mile | 7.68 mph | 46:28 |
GPX | |
| 18/08/13 | 3.83 mile | 8:03 min/mile | 7.46 mph | 30:48 |
GPX | |
| 17/08/13 | 6.21 mile | 6:52 min/mile | 8.74 mph | 42:39 |
GPX | |
| 11/08/13 | 6.24 mile | 7:36 min/mile | 7.89 mph | 47:27 |
GPX | |
| 8/08/13 | 6.25 mile | 7:40 min/mile | 7.82 mph | 47:57 |
GPX | |
| 8/08/13 | 0.69 mile | 9:36 min/mile | 6.25 mph | 6:37 |
GPX | |
| 6/08/13 | 4.97 mile | 8:26 min/mile | 7.12 mph | 41:53 |
GPX | |
| 5/08/13 | 3.88 mile | 7:47 min/mile | 7.71 mph | 30:13 |
GPX | |
| 4/08/13 | 9.99 mile | 7:37 min/mile | 7.87 mph | 1:16:10 |
GPX | |
| 3/08/13 | 3.11 mile | 6:27 min/mile | 9.31 mph | 20:01 |
GPX |
July, 2013
| Date | Distance | Pace | Speed | Duration | Source | |
|---|---|---|---|---|---|---|
| 31/07/13 | 6.72 mile | 8:00 min/mile | 7.51 mph | 53:41 |
Garmin | |
| 30/07/13 | 4.84 mile | 7:49 min/mile | 7.68 mph | 37:50 |
Garmin | |
| 30/07/13 | 4.85 mile | 7:38 min/mile | 7.86 mph | 37:02 |
GPX | |
| 29/07/13 | 3.36 mile | 8:17 min/mile | 7.25 mph | 27:49 |
GPX | |
| 28/07/13 | 10.01 mile | 7:51 min/mile | 7.64 mph | 1:18:40 |
GPX | |
| 27/07/13 | 3.11 mile | 6:22 min/mile | 9.43 mph | 19:46 |
GPX | |
| 24/07/13 | 3.92 mile | 7:16 min/mile | 8.25 mph | 28:31 |
GPX | |
| 23/07/13 | 5.24 mile | 9:23 min/mile | 6.39 mph | 49:08 |
GPX | |
| 21/07/13 | 11.42 mile | 7:53 min/mile | 7.61 mph | 1:30:02 |
GPX | |
| 20/07/13 | 3.11 mile | 6:21 min/mile | 9.45 mph | 19:44 |
Garmin | |
| 19/07/13 | 2.49 mile | 7:41 min/mile | 7.81 mph | 19:06 |
GPX | |
| 18/07/13 | 5.22 mile | 7:48 min/mile | 7.70 mph | 40:43 |
GPX | |
| 17/07/13 | 6.03 mile | 8:14 min/mile | 7.29 mph | 49:39 |
Garmin | |
| 14/07/13 | 6.21 mile | 7:20 min/mile | 8.19 mph | 45:32 |
Manual | |
| 11/07/13 | 8.50 mile | 9:36 min/mile | 6.25 mph | 1:21:37 |
GPX | |
| 9/07/13 | 5.14 mile | 8:12 min/mile | 7.31 mph | 42:10 |
GPX | |
| 8/07/13 | 3.73 mile | 8:05 min/mile | 7.42 mph | 30:08 |
GPX | |
| 7/07/13 | 8.02 mile | 8:14 min/mile | 7.29 mph | 1:05:59 |
GPX | |
| 6/07/13 | 3.11 mile | 6:26 min/mile | 9.34 mph | 19:58 |
GPX | |
| 3/07/13 | 5.00 mile | 8:14 min/mile | 7.29 mph | 41:09 |
Garmin | |
| 2/07/13 | 4.99 mile | 8:34 min/mile | 7.00 mph | 42:46 |
GPX | |
| 1/07/13 | 3.82 mile | 7:54 min/mile | 7.60 mph | 30:11 |
GPX |
June, 2013
| Date | Distance | Pace | Speed | Duration | Source | |
|---|---|---|---|---|---|---|
| 30/06/13 | 10.26 mile | 8:17 min/mile | 7.25 mph | 1:25:00 |
GPX | |
| 29/06/13 | 3.11 mile | 6:43 min/mile | 8.93 mph | 20:52 |
GPX | |
| 27/06/13 | 4.97 mile | 8:00 min/mile | 7.51 mph | 39:44 |
GPX | |
| 26/06/13 | 1.29 mile | 8:17 min/mile | 7.24 mph | 10:39 |
GPX | |
| 23/06/13 | 10.99 mile | 8:37 min/mile | 6.96 mph | 1:34:41 |
GPX | |
| 22/06/13 | 3.11 mile | 7:40 min/mile | 7.83 mph | 23:49 |
GPX | |
| 20/06/13 | 1.00 mile | 8:29 min/mile | 7.08 mph | 8:30 |
GPX | |
| 19/06/13 | 6.21 mile | 7:58 min/mile | 7.53 mph | 49:29 |
GPX | |
| 18/06/13 | 3.99 mile | 8:38 min/mile | 6.95 mph | 34:24 |
GPX | |
| 16/06/13 | 5.01 mile | 8:57 min/mile | 6.70 mph | 44:54 |
GPX | |
| 15/06/13 | 3.11 mile | 6:50 min/mile | 8.77 mph | 21:15 |
Garmin | |
| 13/06/13 | 6.33 mile | 7:59 min/mile | 7.51 mph | 50:35 |
GPX | |
| 12/06/13 | 3.63 mile | 9:06 min/mile | 6.60 mph | 33:01 |
GPX | |
| 11/06/13 | 4.41 mile | 9:07 min/mile | 6.58 mph | 40:13 |
Garmin | |
| 9/06/13 | 3.44 mile | 8:16 min/mile | 7.26 mph | 28:25 |
Garmin | |
| 8/06/13 | 9.46 mile | 8:06 min/mile | 7.41 mph | 1:16:35 |
GPX | |
| 5/06/13 | 6.24 mile | 8:43 min/mile | 6.88 mph | 54:22 |
Garmin | |
| 4/06/13 | 5.67 mile | 9:42 min/mile | 6.19 mph | 54:56 |
GPX | |
| 2/06/13 | 8.41 mile | 8:25 min/mile | 7.13 mph | 1:10:47 |
GPX | |
| 1/06/13 | 1.29 mile | 9:25 min/mile | 6.37 mph | 12:11 |
GPX | |
| 1/06/13 | 1.17 mile | 10:32 min/mile | 5.70 mph | 12:18 |
GPX |
May, 2013
| Date | Distance | Pace | Speed | Duration | Source | |
|---|---|---|---|---|---|---|
| 31/05/13 | 4.04 mile | 8:38 min/mile | 6.95 mph | 34:52 |
GPX | |
| 29/05/13 | 4.56 mile | 8:49 min/mile | 6.81 mph | 40:13 |
GPX | |
| 27/05/13 | 6.21 mile | 7:33 min/mile | 7.94 mph | 46:56 |
GPX | |
| 26/05/13 | 0.73 mile | 10:53 min/mile | 5.51 mph | 7:54 |
GPX | |
| 25/05/13 | 3.11 mile | 7:13 min/mile | 8.32 mph | 22:24 |
Manual | |
| 24/05/13 | 4.42 mile | 8:16 min/mile | 7.26 mph | 36:32 |
GPX | |
| 22/05/13 | 5.27 mile | 7:59 min/mile | 7.51 mph | 42:06 |
GPX | |
| 20/05/13 | 10.03 mile | 8:30 min/mile | 7.06 mph | 1:25:13 |
GPX | |
| 18/05/13 | 3.11 mile | 7:08 min/mile | 8.40 mph | 22:11 |
GPX | |
| 15/05/13 | 2.68 mile | 8:26 min/mile | 7.12 mph | 22:37 |
GPX | |
| 8/05/13 | 5.54 mile | 8:06 min/mile | 7.40 mph | 44:56 |
GPX | |
| 6/05/13 | 4.37 mile | 8:57 min/mile | 6.70 mph | 39:08 |
GPX | |
| 4/05/13 | 3.13 mile | 7:22 min/mile | 8.14 mph | 23:04 |
GPX |
April, 2013
| Date | Distance | Pace | Speed | Duration | Source | |
|---|---|---|---|---|---|---|
| 30/04/13 | 5.06 mile | 8:25 min/mile | 7.13 mph | 42:35 |
GPX | |
| 27/04/13 | 3.11 mile | 7:06 min/mile | 8.45 mph | 22:04 |
Manual | |
| 16/04/13 | 2.51 mile | 8:39 min/mile | 6.94 mph | 21:40 |
GPX | |
| 4/04/13 | 2.43 mile | 8:27 min/mile | 7.10 mph | 20:31 |
GPX | |
| 1/04/13 | 2.19 mile | 7:10 min/mile | 8.38 mph | 15:43 |
GPX |
March, 2013
| Date | Distance | Pace | Speed | Duration | Source | |
|---|---|---|---|---|---|---|
| 30/03/13 | 2.83 mile | 8:42 min/mile | 6.90 mph | 24:35 |
GPX | |
| 29/03/13 | 2.19 mile | 7:08 min/mile | 8.40 mph | 15:40 |
GPX | |
| 28/03/13 | 2.16 mile | 7:24 min/mile | 8.11 mph | 15:58 |
GPX | |
| 24/03/13 | 1.89 mile | 7:07 min/mile | 8.42 mph | 13:27 |
GPX | |
| 22/03/13 | 1.24 mile | 7:18 min/mile | 8.22 mph | 9:05 |
GPX | |
| 20/03/13 | 1.92 mile | 7:36 min/mile | 7.89 mph | 14:34 |
GPX | |
| 17/03/13 | 1.50 mile | 7:07 min/mile | 8.43 mph | 10:41 |
GPX | |
| 14/03/13 | 7.29 mile | 8:25 min/mile | 7.13 mph | 1:01:20 |
GPX | |
| 10/03/13 | 2.35 mile | 9:03 min/mile | 6.63 mph | 21:17 |
GPX | |
| 8/03/13 | 2.65 mile | 8:44 min/mile | 6.87 mph | 23:10 |
GPX | |
| 8/03/13 | 1.24 mile | 8:46 min/mile | 6.84 mph | 10:54 |
GPX | |
| 6/03/13 | 3.75 mile | 8:57 min/mile | 6.70 mph | 33:37 |
GPX |
February, 2013
| Date | Distance | Pace | Speed | Duration | Source | |
|---|---|---|---|---|---|---|
| 23/02/13 | 5.54 mile | 8:23 min/mile | 7.15 mph | 46:27 |
GPX | |
| 13/02/13 | 5.04 mile | 8:27 min/mile | 7.10 mph | 42:37 |
GPX | |
| 7/02/13 | 10.94 mile | 8:57 min/mile | 6.70 mph | 1:37:58 |
GPX | |
| 6/02/13 | 0.47 mile | 9:47 min/mile | 6.13 mph | 4:35 |
GPX | |
| 5/02/13 | 4.83 mile | 8:02 min/mile | 7.47 mph | 38:45 |
GPX |
January, 2013
| Date | Distance | Pace | Speed | Duration | Source | |
|---|---|---|---|---|---|---|
| 31/01/13 | 5.40 mile | 8:50 min/mile | 6.79 mph | 47:41 |
GPX | |
| 11/01/13 | 5.53 mile | 8:52 min/mile | 6.77 mph | 49:00 |
GPX | |
| 3/01/13 | 0.58 mile | 10:07 min/mile | 5.93 mph | 5:51 |
GPX |