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Team Dark Cyan
Gareth Beavis
List of all runs
December, 2012
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
29/12/12 | 3.11 mile | 7:38 min/mile | 7.86 mph | 23:43 |
GPX | |
27/12/12 | 6.84 mile | 8:49 min/mile | 6.80 mph | 1:00:20 |
GPX | |
26/12/12 | 2.93 mile | 8:27 min/mile | 7.10 mph | 24:46 |
GPX | |
25/12/12 | 2.88 mile | 9:01 min/mile | 6.65 mph | 25:59 |
GPX | |
24/12/12 | 3.54 mile | 8:33 min/mile | 7.02 mph | 30:14 |
GPX | |
23/12/12 | 3.34 mile | 9:20 min/mile | 6.43 mph | 31:09 |
GPX | |
18/12/12 | 3.82 mile | 8:03 min/mile | 7.46 mph | 30:45 |
GPX | |
16/12/12 | 6.29 mile | 8:45 min/mile | 6.86 mph | 55:02 |
GPX | |
13/12/12 | 3.92 mile | 8:43 min/mile | 6.88 mph | 34:10 |
GPX | |
12/12/12 | 3.59 mile | 8:26 min/mile | 7.11 mph | 30:16 |
GPX | |
11/12/12 | 5.71 mile | 10:43 min/mile | 5.60 mph | 1:01:09 |
GPX | |
8/12/12 | 7.15 mile | 8:51 min/mile | 6.78 mph | 1:03:18 |
GPX | |
6/12/12 | 3.75 mile | 9:21 min/mile | 6.42 mph | 35:04 |
GPX | |
5/12/12 | 5.23 mile | 8:40 min/mile | 6.93 mph | 45:18 |
GPX | |
4/12/12 | 3.57 mile | 9:07 min/mile | 6.59 mph | 32:32 |
GPX |
November, 2012
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
23/11/12 | 6.84 mile | 8:39 min/mile | 6.94 mph | 59:06 |
GPX | |
16/11/12 | 6.34 mile | 8:52 min/mile | 6.77 mph | 56:13 |
GPX | |
14/11/12 | 4.11 mile | 9:56 min/mile | 6.04 mph | 40:47 |
GPX | |
7/11/12 | 6.39 mile | 8:57 min/mile | 6.71 mph | 57:12 |
GPX | |
3/11/12 | 8.37 mile | 8:43 min/mile | 6.88 mph | 1:13:01 |
GPX |
October, 2012
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
31/10/12 | 6.53 mile | 9:11 min/mile | 6.53 mph | 1:00:02 |
GPX | |
29/10/12 | 0.50 mile | 8:48 min/mile | 6.82 mph | 4:22 |
GPX | |
29/10/12 | 2.17 mile | 7:44 min/mile | 7.77 mph | 16:44 |
GPX | |
29/10/12 | 0.64 mile | 10:15 min/mile | 5.85 mph | 6:35 |
GPX | |
26/10/12 | 7.63 mile | 8:52 min/mile | 6.77 mph | 1:07:39 |
GPX | |
18/10/12 | 4.07 mile | 9:03 min/mile | 6.63 mph | 36:50 |
GPX | |
2/10/12 | 0.99 mile | 9:41 min/mile | 6.19 mph | 9:35 |
GPX | |
1/10/12 | 3.76 mile | 8:28 min/mile | 7.08 mph | 31:51 |
GPX |
September, 2012
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
27/09/12 | 6.25 mile | 8:51 min/mile | 6.78 mph | 55:17 |
GPX | |
19/09/12 | 2.32 mile | 8:10 min/mile | 7.34 mph | 18:56 |
GPX | |
14/09/12 | 3.94 mile | 9:16 min/mile | 6.48 mph | 36:32 |
GPX | |
10/09/12 | 3.77 mile | 8:36 min/mile | 6.98 mph | 32:23 |
GPX | |
7/09/12 | 3.30 mile | 9:23 min/mile | 6.39 mph | 30:57 |
GPX | |
5/09/12 | 3.50 mile | 8:49 min/mile | 6.80 mph | 30:50 |
GPX | |
2/09/12 | 3.13 mile | 8:52 min/mile | 6.76 mph | 27:48 |
GPX |
August, 2012
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
26/08/12 | 4.71 mile | 9:49 min/mile | 6.11 mph | 46:17 |
GPX | |
24/08/12 | 3.74 mile | 8:48 min/mile | 6.82 mph | 32:56 |
GPX | |
23/08/12 | 4.11 mile | 9:34 min/mile | 6.28 mph | 39:19 |
GPX | |
10/08/12 | 5.49 mile | 8:45 min/mile | 6.86 mph | 48:03 |
GPX | |
5/08/12 | 5.38 mile | 9:03 min/mile | 6.63 mph | 48:38 |
GPX | |
1/08/12 | 5.26 mile | 8:56 min/mile | 6.71 mph | 47:04 |
GPX |
July, 2012
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
30/07/12 | 4.58 mile | 8:41 min/mile | 6.90 mph | 39:49 |
GPX | |
27/07/12 | 3.56 mile | 8:43 min/mile | 6.89 mph | 30:58 |
GPX | |
12/07/12 | 2.50 mile | 8:22 min/mile | 7.17 mph | 20:58 |
GPX |
June, 2012
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
26/06/12 | 2.23 mile | 7:52 min/mile | 7.64 mph | 17:33 |
GPX | |
21/06/12 | 5.06 mile | 8:16 min/mile | 7.26 mph | 41:46 |
GPX | |
19/06/12 | 2.30 mile | 8:55 min/mile | 6.72 mph | 20:33 |
GPX | |
13/06/12 | 3.93 mile | 7:38 min/mile | 7.86 mph | 30:01 |
GPX | |
12/06/12 | 1.43 mile | 7:38 min/mile | 7.86 mph | 10:55 |
GPX | |
5/06/12 | 3.13 mile | 7:40 min/mile | 7.82 mph | 24:02 |
GPX |
May, 2012
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
22/05/12 | 3.78 mile | 8:32 min/mile | 7.03 mph | 32:16 |
GPX | |
16/05/12 | 2.51 mile | 8:05 min/mile | 7.43 mph | 20:16 |
GPX | |
11/05/12 | 2.56 mile | 7:56 min/mile | 7.56 mph | 20:17 |
GPX | |
9/05/12 | 3.62 mile | 8:20 min/mile | 7.20 mph | 30:08 |
GPX | |
5/05/12 | 3.39 mile | 8:22 min/mile | 7.17 mph | 28:19 |
GPX |
April, 2012
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
29/04/12 | 2.52 mile | 8:29 min/mile | 7.07 mph | 21:24 |
GPX | |
24/04/12 | 2.36 mile | 8:36 min/mile | 6.98 mph | 20:17 |
GPX |
March, 2012
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
25/03/12 | 3.49 mile | 8:37 min/mile | 6.97 mph | 30:05 |
GPX | |
10/03/12 | 2.80 mile | 7:51 min/mile | 7.64 mph | 22:01 |
GPX | |
3/03/12 | 3.05 mile | 8:51 min/mile | 6.78 mph | 26:57 |
GPX |
February, 2012
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
16/02/12 | 2.53 mile | 8:01 min/mile | 7.48 mph | 20:15 |
GPX | |
14/02/12 | 0.41 mile | 14:29 min/mile | 4.14 mph | 6:00 |
Nike UNKNOWN | |
13/02/12 | 1.45 mile | 15:42 min/mile | 3.82 mph | 22:45 |
Nike UNKNOWN | |
4/02/12 | 2.39 mile | 8:26 min/mile | 7.12 mph | 20:08 |
GPX |
January, 2012
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
19/01/12 | 2.40 mile | 8:24 min/mile | 7.14 mph | 20:09 |
GPX | |
15/01/12 | 2.30 mile | 8:45 min/mile | 6.86 mph | 20:07 |
GPX | |
12/01/12 | 2.30 mile | 8:44 min/mile | 6.87 mph | 20:06 |
GPX | |
8/01/12 | 2.49 mile | 8:52 min/mile | 6.77 mph | 22:02 |
Nike WATCH | |
8/01/12 | 2.59 mile | 8:37 min/mile | 6.96 mph | 22:20 |
GPX |