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    Team Dark Slate Blue
    Frank Tang

    2014 yearly running report

    Miles run this year

    two hundred four

    Most often run on

    Sunday
    Average 2.8 miles
    38 times

    Least often run on

    Monday
    Average 2.7 miles
    1 time

    Average run length

    2.5miles

    Average days run per week

    1.6days

    Time of day

    57%
    AM

    Average pace

    8:16minutes per mile

    longest run

    5.1miles
    on Jun 20

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Aug 3 — Aug 17
    Longest streak
    2days
    Mar 15 — Mar 16

    Daily stats for the year

     

    Personal records

    • 1 mile6/29/148:07min/mi7.39mph8:07total5runs
    • 2 mile5/14/147:37min/mi7.88mph15:14total53runs
    • 5 km12/21/147:57min/mi7.55mph24:41total10runs
    • 4 mile1/19/148:11min/mi7.33mph32:44total1run
    • 5 mile6/14/148:22min/mi7.18mph41:49total3runs
    * All distances are rounded down and times are interpolated.