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    Team Dark Slate Blue
    Frank Tang

    2013 yearly running report

    Miles run this year

    one hundred forty

    Most often run on

    Sunday
    Average 2.6 miles
    28 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.3miles

    Average days run per week

    1.2days

    Time of day

    67%
    AM

    Average pace

    8:16minutes per mile

    longest run

    5.5miles
    on Jan 6

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    20days
    Jun 9 — Jun 28
    Longest streak
    2days
    Dec 26 — Dec 27

    Daily stats for the year

     

    Personal records

    • 1 mile10/29/137:30min/mi8.01mph7:30total9runs
    • 2 mile11/17/137:50min/mi7.66mph15:40total35runs
    • 5 km12/01/137:53min/mi7.61mph24:29total5runs
    • 4 mile12/22/138:07min/mi7.40mph32:27total2runs
    • 5 mile1/06/138:10min/mi7.34mph40:52total2runs
    * All distances are rounded down and times are interpolated.