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    Team Dark Cyan
    Fredrik Berndtsson

    Tags

    Walk/Run

    Notable (as of the date of this run)

    Nothing notable

    Fastest 1 mile runs

    • 5:34/mi
      21/03/20
    • 5:38/mi
      15/09/25
    • 5:44/mi
      14/08/13
    • 5:44/mi
      21/04/10
    • 5:46/mi
      20/06/30
    • 5:50/mi
      20/07/17
    • 5:51/mi
      20/07/31
    • 5:51/mi
      20/08/21
    • 5:54/mi
      19/03/22
    • 6:00/mi
      18/04/24
    • 6:06/mi
      17/12/17
    • 6:07/mi
      18/03/23
    • 6:09/mi
      17/11/17
    • 6:09/mi
      19/04/25
    • 6:26/mi
      11/04/05
    • 6:32/mi
      13/06/09
    • 7:05/mi
      10/07/07
    • 7:07/mi
      15/05/26
    • 7:31/mi
      15/04/07
    • 7:40/mi
      18/05/29
    • 7:40/mi
      15/06/07
    • 7:41/mi
      14/03/18
    • 7:49/mi
      13/06/17
    • 7:53/mi
      14/01/04
    • 7:57/mi
      15/08/28
    • 7:59/mi
      17/04/20
    • 8:04/mi
      14/02/14
    • 8:04/mi
      18/08/14
    • 8:04/mi
      18/10/09
    • 8:07/mi
      19/05/27
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Friday
    Jun 9
    Jun 9 Friday

    Total distance

    1.94miles

    Elapsed time

    28:07 4:40PM - 5:08PM

    Average pace

    14:28minutes per mile

    Route

    Sweden

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.15mph

    Calories

    281
    600Calories/hour

    Food equivalent

    An entire cantelope
    or something unhealthy...

    Change in speed over route

    Splits