FriendsClose
    Team Dark Cyan
    Fredrik Berndtsson

    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month

    Fastest 11 mile runs

    • 5:56/mi
      16/08/10
    • 6:27/mi
      14/09/18
    • 6:28/mi
      14/06/07
    • 6:39/mi
      14/11/13
    • 7:05/mi
      14/05/07
    • 7:33/mi
      13/08/02
    • 8:01/mi
      14/04/07
    • 8:17/mi
      14/03/16
    • 8:19/mi
      16/11/19
    • 8:21/mi
      13/08/07
    • 8:27/mi
      14/07/29
    • 8:30/mi
      15/05/25
    • 8:32/mi
      13/05/09
    • 8:41/mi
      19/09/16
    • 8:42/mi
      19/11/26
    • 8:52/mi
      17/06/15
    • 8:52/mi
      18/10/29
    • 8:56/mi
      12/01/17
    • 8:56/mi
      14/02/05
    • 8:58/mi
      12/01/03
    • 9:02/mi
      18/10/22
    • 9:09/mi
      21/09/23
    • 9:11/mi
      19/08/26
    • 9:23/mi
      21/01/16
    • 9:28/mi
      21/10/03
    • 9:31/mi
      21/03/31
    • 9:32/mi
      12/01/10
    • 9:40/mi
      17/11/29
    • 9:50/mi
      12/03/15
    • 9:56/mi
      21/07/31
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Jun 15
    Jun 15 Thursday

    Total distance

    11.08miles

    Elapsed time

    1:38:13 5:19PM - 7:01PM

    Average pace

    8:52
    minutes per mile

    Route

    Sweden

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.77mph

    Calories

    1473
    900Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Change in speed over route

    Splits