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    Team Dark Cyan
    Fredrik Berndtsson

    Notable (as of the date of this run)

    • was fastest 10mi in a year
    • was fastest 17k in a year
    • was fastest run in 3 months
    • was fastest mile split in 3 months
    • was fastest km split in 3 months
    2 pro notables not displayed

    Fastest 10 mile runs

    • 6:05/mi
      14/09/06
    • 6:29/mi
      14/05/17
    • 6:41/mi
      17/03/15
    • 6:49/mi
      13/05/24
    • 7:47/mi
      14/01/07
    • 7:57/mi
      18/09/16
    • 8:03/mi
      21/06/28
    • 8:13/mi
      19/05/07
    • 8:14/mi
      15/07/21
    • 8:14/mi
      13/08/21
    • 8:15/mi
      17/05/22
    • 8:17/mi
      14/04/14
    • 8:18/mi
      20/04/27
    • 8:19/mi
      19/10/06
    • 8:22/mi
      15/06/11
    • 8:22/mi
      19/01/14
    • 8:24/mi
      16/04/03
    • 8:25/mi
      15/06/27
    • 8:26/mi
      19/03/11
    • 8:27/mi
      19/10/18
    • 8:27/mi
      15/06/22
    • 8:28/mi
      18/08/13
    • 8:29/mi
      15/05/18
    • 8:31/mi
      20/05/11
    • 8:31/mi
      13/11/27
    • 8:32/mi
      14/01/11
    • 8:33/mi
      20/01/31
    • 8:35/mi
      19/10/24
    • 8:36/mi
      20/05/28
    • 8:37/mi
      19/11/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    Mar 15
    Mar 15 Wednesday

    Total distance

    10.86miles

    Elapsed time

    1:12:34 2:36PM - 3:51PM

    Average pace

    6:41
    minutes per mile

    Route

    Sweden

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.97mph

    Calories

    1452
    1200Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Change in speed over route

    Splits