FriendsClose
    Team Dark Cyan
    Fredrik Berndtsson

    Notable (as of the date of this run)

    • during sunset

    Fastest 6 mile runs

    • 6:20/mi
      20/09/11
    • 6:32/mi
      17/05/15
    • 6:33/mi
      20/08/28
    • 6:51/mi
      19/05/27
    • 6:54/mi
      19/06/04
    • 6:54/mi
      14/05/09
    • 6:57/mi
      13/07/31
    • 7:08/mi
      17/04/11
    • 7:11/mi
      18/06/07
    • 7:15/mi
      15/12/05
    • 7:30/mi
      20/09/30
    • 7:41/mi
      13/06/02
    • 7:44/mi
      13/06/09
    • 7:45/mi
      18/06/11
    • 7:45/mi
      13/07/27
    • 7:47/mi
      20/10/18
    • 7:51/mi
      18/09/11
    • 7:54/mi
      20/04/19
    • 7:57/mi
      10/03/24
    • 7:58/mi
      19/09/14
    • 8:00/mi
      13/08/29
    • 8:00/mi
      18/10/15
    • 8:02/mi
      20/02/01
    • 8:05/mi
      18/09/15
    • 8:05/mi
      19/03/25
    • 8:06/mi
      20/10/14
    • 8:10/mi
      19/09/27
    • 8:13/mi
      19/05/04
    • 8:14/mi
      19/01/04
    • 8:15/mi
      20/08/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Oct 23
    52 °F
    79% rh
    Oct 23 Friday

    Total distance

    6.22miles

    Elapsed time

    55:29 5:28PM - 6:23PM

    Average pace

    8:55minutes per mile

    Route

    Sweden

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.73mph

    Calories

    851
    900Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average heart rate

    163bpm
    106 - 177bpm

    Average cadence

    156spm
    116 - 172spm

    Change in speed over route

    Splits