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    Team Dark Cyan
    Fredrik Berndtsson

    January 2020 running report

    Miles run this month

    ninety six

    Most often run on

    Monday
    Average 7.4 miles
    3 times

    Least often run on

    Tuesday
    Average 9.0 miles
    1 time

    Average run length

    6.4miles

    Average days run per week

    2.9days

    Time of day

    77%
    PM

    Average pace

    9:45minutes per mile

    longest run

    10.4miles
    on Jan 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Jan 16 — Jan 22
    Longest streak
    5days
    Jan 05 — Jan 09

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.