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    Team Dark Cyan
    Fredrik Berndtsson

    August 2017 running report

    Miles run this month

    seventy four

    Most often run on

    Tuesday
    Average 3.5 miles
    3 times

    Least often run on

    Friday
    Average 7.1 miles
    1 time

    Average run length

    3.4miles

    Average days run per week

    3.2days

    Time of day

    100%
    PM

    Average pace

    9:46minutes per mile

    longest run

    7.9miles
    on Aug 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Aug 08 — Aug 14
    Longest streak
    4days
    Aug 01 — Aug 04

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.