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    Team Dark Cyan
    Fredrik Berndtsson

    July running report

    Miles run this month

    one hundred

    Most often run on

    Wednesday
    Average 4.9 miles
    4 times

    Least often run on

    Friday
    Average 3.0 miles
    1 time

    Average run length

    3.5miles

    Average days run per week

    4.1days

    Time of day

    72%
    PM

    Average pace

    10:05minutes per mile

    longest run

    10.5miles
    on Jul 25

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 29 — Jul 30
    Longest streak
    4days
    Jul 25 — Jul 28

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.