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    Team Dark Cyan
    Fredrik Berndtsson

    November 2017 running report

    Miles run this month

    one hundred six

    Most often run on

    Wednesday
    Average 7.3 miles
    5 times

    Least often run on

    Tuesday
    Average 6.9 miles
    1 time

    Average run length

    4.4miles

    Average days run per week

    3.7days

    Time of day

    81%
    PM

    Average pace

    9:33minutes per mile

    longest run

    11.8miles
    on Nov 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Nov 18 — Nov 21
    Longest streak
    4days
    Nov 27 — Nov 30

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.