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    Team Dark Cyan
    Fredrik Berndtsson

    September 2014 running report

    Miles run this month

    one hundred ninety

    Most often run on

    Monday
    Average 7.5 miles
    5 times

    Least often run on

    Sunday
    Average 8.8 miles
    2 times

    Average run length

    4.2miles

    Average days run per week

    6.1days

    Time of day

    81%
    PM

    Average pace

    9:39minutes per mile

    longest run

    17.0miles
    on Sep 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 12 — Sep 13
    Longest streak
    11days
    Sep 01 — Sep 11

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.