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    Team Dark Cyan
    Fredrik Berndtsson

    July 2014 running report

    Miles run this month

    one hundred fifty six

    Most often run on

    Thursday
    Average 4.4 miles
    5 times

    Least often run on

    Saturday
    Average 6.2 miles
    2 times

    Average run length

    3.4miles

    Average days run per week

    5.2days

    Time of day

    57%
    PM

    Average pace

    11:10minutes per mile

    longest run

    11.4miles
    on Jul 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 26 — Jul 28
    Longest streak
    11days
    Jul 02 — Jul 12

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.