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    Team Dark Cyan
    Fredrik Berndtsson

    July running report

    Miles run this month

    twenty one

    Most often run on

    Thursday
    Average 4.7 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    0.9days

    Time of day

    50%
    AM

    Average pace

    11:28minutes per mile

    longest run

    6.7miles
    on Jul 30

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    24days
    Jul 04 — Jul 27
    Longest streak
    3days
    Jul 28 — Jul 30

    Daily stats for the month

     

    Personal records

    • 5 mile11/07/0310:42min/mi5.61mph53:31total
      1run
    * All distances are rounded down and times are interpolated.