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    Team Dark Cyan
    Fredrik Berndtsson

    November running report

    Miles run this month

    fifty seven

    Most often run on

    Tuesday
    Average 7.4 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    1.4days

    Time of day

    100%
    PM

    Average pace

    8:19minutes per mile

    longest run

    19.3miles
    on Nov 24

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Nov 07 — Nov 14
    Longest streak
    2days
    Nov 29 — Nov 30

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.