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    Team Dark Cyan
    Fredrik Berndtsson

    2010 yearly running report

    Miles run this year

    six hundred seven

    Most often run on

    Thursday
    Average 4.6 miles
    23 times

    Least often run on

    Friday
    Average 4.9 miles
    5 times

    Average run length

    4.0miles

    Average days run per week

    2.2days

    Time of day

    75%
    PM

    Average pace

    12:46minutes per mile

    longest run

    12.6miles
    on Oct 27

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Aug 25 — Sep 08
    Longest streak
    6days
    Apr 20 — Apr 25

    Daily stats for the year

     

    Personal records

    • 2 mile10/07/2612:43min/mi4.72mph25:26total
      1run
    • 5 km10/03/177:43min/mi7.78mph23:58total
      3runs
    • 4 mile10/03/2110:15min/mi5.85mph41:01total
      3runs
    • 5 mile10/07/2911:55min/mi5.04mph59:34total
      3runs
    * All distances are rounded down and times are interpolated.