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    Team Dark Cyan
    Fredrik Berndtsson
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    ten thousand four hundred eighty three

    Most often run on

    Thursday
    Average 6.6 miles
    261 times

    Least often run on

    Friday
    Average 6.1 miles
    201 times

    Average run length

    4.4miles

    Average days run per week

    3.0days

    Time of day

    75%
    PM

    Average pace

    10:06minutes per mile

    longest run

    21.7miles
    on Jul 04 2015

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    229days
    Aug 20 — Apr 05
    Longest streak
    13days
    Jun 24 — Jul 06 2020

    Weekly stats for each year

     

    Personal records

    • 1 mile19/03/225:54min/mi10.16mph5:54total
      3runs
    • 2 mile10/07/2612:43min/mi4.72mph25:26total
      1run
    • 5 km15/07/305:53min/mi10.20mph18:17total
      7runs
    • 4 mile10/03/2110:15min/mi5.85mph41:01total
      5runs
    • 5 mile11/07/0310:42min/mi5.61mph53:31total
      6runs
    • 10 km20/09/116:20min/mi9.47mph39:22total
      2runs
    Last 180 days
    * All distances are rounded down and times are interpolated.