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    Team Dark Cyan
    Fredrik Berndtsson

    Overall running report

    Miles run overall

    twelve thousand eighty six

    Most often run on

    Thursday
    Average 6.6 miles
    304 times

    Least often run on

    Friday
    Average 6.1 miles
    221 times

    Average run length

    4.5miles

    Average days run per week

    3.0days

    Time of day

    74%
    PM

    Average pace

    10:10minutes per mile

    longest run

    21.7miles
    on Jul 04 2015

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    229days
    Aug 20 — Apr 05
    Longest streak
    17days
    Mar 12 — Mar 28

    Weekly stats for each year

     

    Personal records

    • 1 mile19/03/225:54min/mi10.16mph5:54total
      3runs
    • 2 mile10/07/2612:43min/mi4.72mph25:26total
      1run
    • 5 km15/07/305:53min/mi10.20mph18:17total
      7runs
    • 4 mile10/03/2110:15min/mi5.85mph41:01total
      5runs
    • 5 mile11/07/0310:42min/mi5.61mph53:31total
      6runs
    • 10 km20/09/116:20min/mi9.47mph39:22total
      2runs
    * All distances are rounded down and times are interpolated.