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    Team Dark Cyan
    Fredrik Berndtsson

    List of all runs

    December, 2019

    DateDistancePaceSpeedDurationSource
    19/12/30
    3.14 mile 9:11 min/mile 6.53 mph
    28:52
    Garmin FIT
    19/12/29
    4.59 mile 8:41 min/mile 6.91 mph
    39:49
    Garmin FIT
    19/12/28
    9.73 mile 8:32 min/mile 7.03 mph
    1:23:01
    Garmin FIT
    19/12/26
    6.48 mile 9:09 min/mile 6.56 mph
    59:15
    Garmin FIT
    19/12/25
    8.12 mile 9:34 min/mile 6.27 mph
    1:17:42
    Garmin FIT
    19/12/24
    6.88 mile 9:22 min/mile 6.40 mph
    1:04:27
    Garmin FIT
    19/12/23
    8.71 mile 8:12 min/mile 7.32 mph
    1:11:21
    Garmin FIT
    19/12/22
    8.58 mile 8:44 min/mile 6.88 mph
    1:14:52
    Garmin FIT
    19/12/20
    5.73 mile 8:20 min/mile 7.20 mph
    47:42
    Garmin FIT
    19/12/19
    5.01 mile 7:55 min/mile 7.59 mph
    39:40
    Garmin FIT
    19/12/18
    8.60 mile 8:10 min/mile 7.34 mph
    1:10:16
    Garmin FIT
    19/12/17
    8.49 mile 8:42 min/mile 6.90 mph
    1:13:50
    Garmin FIT
    19/12/16
    8.32 mile 8:11 min/mile 7.33 mph
    1:08:05
    Garmin FIT
    19/12/15
    6.53 mile 8:42 min/mile 6.90 mph
    56:46
    Garmin FIT
    19/12/14
    4.55 mile 8:31 min/mile 7.04 mph
    38:45
    Garmin FIT
    19/12/06
    4.26 mile 8:01 min/mile 7.49 mph
    34:07
    Garmin FIT
    19/12/05
    7.64 mile 8:30 min/mile 7.05 mph
    1:04:57
    Garmin FIT
    19/12/04
    7.50 mile 8:19 min/mile 7.21 mph
    1:02:24
    Garmin FIT
    19/12/03
    8.49 mile 8:26 min/mile 7.12 mph
    1:11:35
    Garmin FIT
    19/12/02
    7.72 mile 8:35 min/mile 6.99 mph
    1:06:15
    Garmin FIT
    19/12/01
    12.65 mile 8:49 min/mile 6.81 mph
    1:51:29
    Garmin FIT

    November, 2019

    DateDistancePaceSpeedDurationSource
    19/11/28
    0.38 mile 10:34 min/mile 5.68 mph
    4:02
    Garmin FIT
    19/11/28
    5.80 mile 14:03 min/mile 4.27 mph
    1:21:29
    Garmin FIT
    19/11/27
    7.84 mile 8:17 min/mile 7.25 mph
    1:04:55
    Garmin FIT
    19/11/26
    11.64 mile 8:42 min/mile 6.90 mph
    1:41:11
    Garmin FIT
    19/11/23
    6.24 mile 8:29 min/mile 7.08 mph
    52:54
    Garmin FIT
    19/11/22
    8.44 mile 8:02 min/mile 7.47 mph
    1:07:45
    Garmin FIT
    19/11/21
    8.01 mile 8:21 min/mile 7.19 mph
    1:06:54
    Garmin FIT
    19/11/20
    10.35 mile 8:37 min/mile 6.96 mph
    1:29:11
    Garmin FIT
    19/11/19
    0.42 mile 9:01 min/mile 6.65 mph
    3:49
    Garmin FIT
    19/11/19
    5.00 mile 7:06 min/mile 8.45 mph
    35:29
    Garmin FIT
    19/11/17
    8.78 mile 8:43 min/mile 6.88 mph
    1:16:30
    Garmin FIT
    19/11/16
    6.52 mile 8:59 min/mile 6.68 mph
    58:33
    Garmin FIT
    19/11/15
    7.89 mile 8:22 min/mile 7.17 mph
    1:06:03
    Garmin FIT
    19/11/14
    6.24 mile 11:01 min/mile 5.45 mph
    1:08:47
    Garmin FIT
    19/11/11
    8.10 mile 8:37 min/mile 6.96 mph
    1:09:52
    Garmin FIT
    19/11/10
    4.62 mile 8:13 min/mile 7.30 mph
    38:00
    Garmin FIT
    19/11/10
    1.87 mile 10:19 min/mile 5.81 mph
    19:19
    Garmin FIT
    19/11/09
    8.08 mile 8:31 min/mile 7.04 mph
    1:08:52
    Garmin FIT
    19/11/08
    6.10 mile 8:38 min/mile 6.95 mph
    52:40
    Garmin FIT
    19/11/05
    9.75 mile 8:32 min/mile 7.03 mph
    1:23:16
    Garmin FIT
    19/11/04
    9.01 mile 8:17 min/mile 7.24 mph
    1:14:37
    Garmin FIT

    October, 2019

    DateDistancePaceSpeedDurationSource
    19/10/31
    4.67 mile 11:11 min/mile 5.36 mph
    52:15
    Garmin FIT
    19/10/30
    5.02 mile 7:49 min/mile 7.68 mph
    39:16
    Garmin FIT
    19/10/27
    7.95 mile 8:42 min/mile 6.90 mph
    1:09:06
    Garmin FIT
    19/10/26
    8.83 mile 8:43 min/mile 6.88 mph
    1:16:57
    Garmin FIT
    19/10/25
    5.85 mile 8:13 min/mile 7.31 mph
    48:02
    Garmin FIT
    19/10/25
    4.46 mile 8:41 min/mile 6.91 mph
    38:39
    Garmin FIT
    19/10/24
    10.74 mile 8:35 min/mile 6.99 mph
    1:32:10
    Garmin FIT
    19/10/23
    6.40 mile 8:19 min/mile 7.22 mph
    53:09
    Garmin FIT
    19/10/21
    4.00 mile 8:07 min/mile 7.40 mph
    32:27
    Garmin FIT
    19/10/20
    8.22 mile 8:21 min/mile 7.19 mph
    1:08:36
    Garmin FIT
    19/10/19
    6.28 mile 8:34 min/mile 7.01 mph
    53:45
    Garmin FIT
    19/10/18
    10.66 mile 8:27 min/mile 7.10 mph
    1:30:05
    Garmin FIT
    19/10/17
    8.56 mile 9:06 min/mile 6.59 mph
    1:17:57
    Garmin FIT
    19/10/14
    8.15 mile 8:32 min/mile 7.04 mph
    1:09:31
    Garmin FIT
    19/10/13
    4.46 mile 14:02 min/mile 4.28 mph
    1:02:33
    Garmin FIT
    19/10/12
    4.49 mile 9:40 min/mile 6.20 mph
    43:28
    Garmin FIT
    19/10/09
    7.65 mile 8:41 min/mile 6.92 mph
    1:06:23
    Garmin FIT
    19/10/07
    7.79 mile 8:47 min/mile 6.83 mph
    1:08:23
    Garmin FIT
    19/10/06
    10.39 mile 8:19 min/mile 7.22 mph
    1:26:21
    Garmin FIT
    19/10/04
    3.68 mile 9:10 min/mile 6.54 mph
    33:46
    Garmin FIT
    19/10/03
    4.77 mile 9:17 min/mile 6.46 mph
    44:16
    Garmin FIT

    September, 2019

    DateDistancePaceSpeedDurationSource
    19/09/29
    18.81 mile 8:48 min/mile 6.82 mph
    2:45:33
    Garmin FIT
    19/09/27
    6.24 mile 8:10 min/mile 7.34 mph
    51:00
    Garmin FIT
    19/09/26
    7.51 mile 8:10 min/mile 7.34 mph
    1:01:21
    Garmin FIT
    19/09/25
    9.80 mile 8:56 min/mile 6.72 mph
    1:27:33
    Garmin FIT
    19/09/24
    7.56 mile 8:02 min/mile 7.47 mph
    1:00:41
    Garmin FIT
    19/09/22
    6.22 mile 8:48 min/mile 6.82 mph
    54:41
    Garmin FIT
    19/09/21
    1.88 mile 8:15 min/mile 7.27 mph
    15:28
    Garmin FIT
    19/09/20
    8.30 mile 8:04 min/mile 7.44 mph
    1:06:52
    Garmin FIT
    19/09/19
    8.52 mile 8:09 min/mile 7.36 mph
    1:09:29
    Garmin FIT
    19/09/18
    7.60 mile 8:41 min/mile 6.91 mph
    1:06:00
    Garmin FIT
    19/09/16
    11.30 mile 8:41 min/mile 6.91 mph
    1:38:03
    Garmin FIT
    19/09/15
    6.22 mile 8:37 min/mile 6.96 mph
    53:34
    Garmin FIT
    19/09/14
    6.47 mile 7:58 min/mile 7.54 mph
    51:29
    Garmin FIT
    19/09/13
    8.31 mile 8:28 min/mile 7.09 mph
    1:10:19
    Garmin FIT
    19/09/11
    7.66 mile 8:56 min/mile 6.72 mph
    1:08:23
    Garmin FIT
    19/09/09
    5.00 mile 8:27 min/mile 7.10 mph
    42:14
    Garmin FIT
    19/09/08
    13.36 mile 8:27 min/mile 7.10 mph
    1:52:52
    Garmin FIT
    19/09/07
    6.22 mile 8:38 min/mile 6.94 mph
    53:45
    Garmin FIT
    19/09/05
    8.26 mile 8:15 min/mile 7.27 mph
    1:08:10
    Garmin FIT
    19/09/04
    5.00 mile 7:24 min/mile 8.11 mph
    36:58
    Garmin FIT
    19/09/03
    9.96 mile 9:04 min/mile 6.62 mph
    1:30:20
    Garmin FIT
    19/09/02
    8.09 mile 8:53 min/mile 6.76 mph
    1:11:47
    Garmin FIT
    19/09/01
    5.55 mile 10:46 min/mile 5.57 mph
    59:43
    Garmin FIT

    August, 2019

    DateDistancePaceSpeedDurationSource
    19/08/30
    6.53 mile 8:39 min/mile 6.94 mph
    56:28
    Garmin FIT
    19/08/27
    5.49 mile 8:49 min/mile 6.81 mph
    48:21
    Garmin FIT
    19/08/26
    11.20 mile 9:11 min/mile 6.54 mph
    1:42:47
    Garmin FIT
    19/08/25
    5.60 mile 14:10 min/mile 4.24 mph
    1:19:18
    Garmin FIT
    19/08/25
    1.24 mile 9:44 min/mile 6.17 mph
    12:05
    Garmin FIT
    19/08/24
    5.78 mile 8:55 min/mile 6.72 mph
    51:35
    Garmin FIT
    19/08/22
    5.27 mile 8:15 min/mile 7.28 mph
    43:24
    Garmin FIT
    19/08/21
    9.33 mile 8:14 min/mile 7.29 mph
    1:16:45
    Garmin FIT
    19/08/20
    6.52 mile 8:23 min/mile 7.16 mph
    54:38
    Garmin FIT
    19/08/18
    13.69 mile 8:41 min/mile 6.91 mph
    1:58:53
    Garmin FIT
    19/08/17
    4.49 mile 8:47 min/mile 6.83 mph
    39:25
    Garmin FIT
    19/08/16
    7.47 mile 8:26 min/mile 7.11 mph
    1:03:01
    Garmin FIT
    19/08/13
    6.78 mile 8:30 min/mile 7.05 mph
    57:39
    Garmin FIT
    19/08/12
    3.93 mile 8:28 min/mile 7.09 mph
    33:16
    Garmin FIT
    19/08/11
    13.86 mile 8:47 min/mile 6.83 mph
    2:01:48
    Garmin FIT
    19/08/10
    3.85 mile 8:26 min/mile 7.12 mph
    32:24
    Garmin FIT
    19/08/09
    0.95 mile 9:11 min/mile 6.54 mph
    8:43
    Garmin FIT
    19/08/09
    2.85 mile 8:10 min/mile 7.35 mph
    23:14
    Garmin FIT
    19/08/09
    2.03 mile 8:24 min/mile 7.14 mph
    17:02
    Garmin FIT
    19/08/07
    4.35 mile 9:12 min/mile 6.52 mph
    40:01
    Garmin FIT
    19/08/06
    6.84 mile 8:38 min/mile 6.95 mph
    59:02
    Garmin FIT
    19/08/05
    8.10 mile 8:33 min/mile 7.02 mph
    1:09:12
    Garmin FIT
    19/08/04
    3.75 mile 9:50 min/mile 6.10 mph
    36:56
    Garmin FIT
    19/08/01
    5.39 mile 8:27 min/mile 7.10 mph
    45:28
    Garmin FIT

    July, 2019

    DateDistancePaceSpeedDurationSource
    19/07/31
    8.72 mile 8:15 min/mile 7.28 mph
    1:11:50
    Garmin FIT
    19/07/30
    7.19 mile 8:23 min/mile 7.16 mph
    1:00:15
    Garmin FIT
    19/07/27
    6.84 mile 14:18 min/mile 4.20 mph
    1:37:43
    Garmin FIT
    19/07/26
    3.53 mile 14:05 min/mile 4.26 mph
    49:39
    Garmin FIT
    19/07/25
    6.46 mile 13:54 min/mile 4.32 mph
    1:29:48
    Garmin FIT
    19/07/23
    6.49 mile 11:15 min/mile 5.33 mph
    1:12:59
    Garmin FIT
    19/07/22
    5.94 mile 12:07 min/mile 4.95 mph
    1:11:59
    Garmin FIT
    19/07/21
    3.61 mile 8:45 min/mile 6.85 mph
    31:38
    Garmin FIT
    19/07/20
    3.58 mile 15:55 min/mile 3.77 mph
    56:55
    Garmin FIT
    19/07/19
    3.14 mile 10:37 min/mile 5.65 mph
    33:19
    Garmin FIT
    19/07/16
    6.45 mile 8:59 min/mile 6.68 mph
    57:59
    Garmin FIT
    19/07/15
    4.10 mile 9:09 min/mile 6.56 mph
    37:32
    Garmin FIT
    19/07/14
    1.14 mile 17:24 min/mile 3.45 mph
    19:50
    Garmin FIT
    19/07/13
    5.51 mile 10:15 min/mile 5.86 mph
    56:28
    Garmin FIT
    19/07/10
    5.14 mile 10:02 min/mile 5.98 mph
    51:33
    Garmin FIT
    19/07/08
    5.10 mile 9:08 min/mile 6.57 mph
    46:33
    Garmin FIT
    19/07/04
    5.96 mile 8:28 min/mile 7.09 mph
    50:26
    Garmin FIT
    19/07/03
    1.28 mile 11:57 min/mile 5.02 mph
    15:19
    Garmin FIT
    19/07/03
    1.20 mile 10:02 min/mile 5.98 mph
    12:03
    Garmin FIT
    19/07/03
    2.37 mile 8:19 min/mile 7.22 mph
    19:43
    Garmin FIT
    19/07/01
    1.27 mile 12:17 min/mile 4.89 mph
    15:32
    Garmin FIT
    19/07/01
    1.52 mile 11:51 min/mile 5.06 mph
    18:03
    Garmin FIT
    19/07/01
    1.27 mile 8:47 min/mile 6.83 mph
    11:09
    Garmin FIT

    June, 2019

    DateDistancePaceSpeedDurationSource
    19/06/30
    4.35 mile 10:59 min/mile 5.46 mph
    47:45
    Garmin FIT
    19/06/27
    3.37 mile 10:06 min/mile 5.94 mph
    34:00
    Garmin FIT
    19/06/26
    3.16 mile 11:22 min/mile 5.28 mph
    35:53
    Garmin FIT
    19/06/09
    3.27 mile 8:09 min/mile 7.36 mph
    26:40
    Garmin FIT
    19/06/04
    1.24 mile 10:58 min/mile 5.47 mph
    13:37
    Garmin FIT
    19/06/04
    6.28 mile 6:54 min/mile 8.70 mph
    43:19
    Garmin FIT
    19/06/04
    1.24 mile 8:53 min/mile 6.76 mph
    11:02
    Garmin FIT

    May, 2019

    DateDistancePaceSpeedDurationSource
    19/05/29
    6.04 mile 8:36 min/mile 6.98 mph
    51:56
    Garmin FIT
    19/05/27
    1.49 mile 9:16 min/mile 6.47 mph
    13:49
    Garmin FIT
    19/05/27
    6.22 mile 6:51 min/mile 8.77 mph
    42:34
    Garmin FIT
    19/05/27
    1.53 mile 8:07 min/mile 7.39 mph
    12:22
    Garmin FIT
    19/05/25
    1.62 mile 9:21 min/mile 6.42 mph
    15:11
    Garmin FIT
    19/05/25
    3.06 mile 7:52 min/mile 7.63 mph
    24:01
    Garmin FIT
    19/05/25
    1.40 mile 8:30 min/mile 7.05 mph
    11:54
    Garmin FIT
    19/05/23
    8.35 mile 8:03 min/mile 7.46 mph
    1:07:11
    Garmin FIT
    19/05/20
    7.06 mile 8:19 min/mile 7.21 mph
    58:43
    Garmin FIT
    19/05/16
    0.84 mile 9:37 min/mile 6.24 mph
    8:06
    Garmin FIT
    19/05/16
    0.95 mile 8:07 min/mile 7.39 mph
    7:40
    Garmin FIT
    19/05/16
    2.03 mile 8:53 min/mile 6.76 mph
    18:01
    Garmin FIT
    19/05/16
    1.61 mile 8:24 min/mile 7.15 mph
    13:29
    Garmin FIT
    19/05/13
    6.80 mile 8:20 min/mile 7.19 mph
    56:41
    Garmin FIT
    19/05/07
    10.01 mile 8:13 min/mile 7.30 mph
    1:22:14
    Garmin FIT
    19/05/04
    6.84 mile 8:13 min/mile 7.31 mph
    56:07
    Garmin FIT

    April, 2019

    DateDistancePaceSpeedDurationSource
    19/04/28
    7.88 mile 12:10 min/mile 4.93 mph
    1:35:50
    Garmin FIT
    19/04/27
    1.55 mile 8:28 min/mile 7.09 mph
    13:05
    Garmin FIT
    19/04/25
    1.59 mile 6:09 min/mile 9.76 mph
    9:44
    Garmin FIT
    19/04/25
    2.11 mile 8:38 min/mile 6.95 mph
    18:12
    Garmin FIT
    19/04/25
    1.75 mile 8:19 min/mile 7.22 mph
    14:34
    Garmin FIT
    19/04/16
    5.64 mile 12:14 min/mile 4.91 mph
    1:08:59
    Garmin FIT
    19/04/14
    0.95 mile 8:56 min/mile 6.71 mph
    8:28
    Garmin FIT
    19/04/14
    2.71 mile 12:54 min/mile 4.65 mph
    35:00
    Garmin FIT
    19/04/14
    1.27 mile 8:39 min/mile 6.94 mph
    11:00
    Garmin FIT
    19/04/11
    5.77 mile 12:06 min/mile 4.96 mph
    1:09:44
    Garmin FIT
    19/04/09
    0.52 mile 9:58 min/mile 6.02 mph
    5:10
    Garmin FIT
    19/04/09
    4.79 mile 11:04 min/mile 5.42 mph
    53:00
    Garmin FIT
    19/04/08
    4.71 mile 8:34 min/mile 7.00 mph
    40:21
    Garmin FIT
    19/04/04
    7.31 mile 12:06 min/mile 4.96 mph
    1:28:23
    Garmin FIT
    19/04/03
    4.79 mile 8:41 min/mile 6.91 mph
    41:33
    Garmin FIT
    19/04/01
    1.41 mile 8:55 min/mile 6.73 mph
    12:34
    Garmin FIT
    19/04/01
    2.64 mile 8:49 min/mile 6.81 mph
    23:17
    Garmin FIT
    19/04/01
    1.52 mile 8:13 min/mile 7.30 mph
    12:28
    Garmin FIT

    March, 2019

    DateDistancePaceSpeedDurationSource
    19/03/31
    7.05 mile 8:52 min/mile 6.77 mph
    1:02:31
    Garmin FIT
    19/03/27
    16.16 mile 9:01 min/mile 6.65 mph
    2:25:43
    Garmin FIT
    19/03/25
    6.07 mile 8:05 min/mile 7.42 mph
    49:07
    Garmin FIT
    19/03/23
    7.22 mile 7:50 min/mile 7.67 mph
    56:29
    Garmin FIT
    19/03/22
    1.13 mile 9:16 min/mile 6.47 mph
    10:28
    Garmin FIT
    19/03/22
    1.92 mile 5:54 min/mile 10.16 mph
    11:21
    Garmin FIT
    19/03/22
    2.02 mile 8:44 min/mile 6.87 mph
    17:40
    Garmin FIT
    19/03/20
    5.74 mile 8:22 min/mile 7.17 mph
    48:03
    Garmin FIT
    19/03/16
    7.12 mile 12:03 min/mile 4.98 mph
    1:25:45
    Garmin FIT
    19/03/14
    6.30 mile 8:27 min/mile 7.09 mph
    53:16
    Garmin FIT
    19/03/13
    1.43 mile 9:03 min/mile 6.63 mph
    12:54
    Garmin FIT
    19/03/13
    3.52 mile 8:29 min/mile 7.08 mph
    29:47
    Garmin FIT
    19/03/13
    1.27 mile 8:16 min/mile 7.27 mph
    10:31
    Garmin FIT
    19/03/11
    10.61 mile 8:26 min/mile 7.11 mph
    1:29:30
    Garmin FIT
    19/03/10
    1.26 mile 12:57 min/mile 4.64 mph
    16:19
    Garmin FIT
    19/03/10
    3.19 mile 8:16 min/mile 7.26 mph
    26:23
    Garmin FIT
    19/03/10
    1.18 mile 9:01 min/mile 6.65 mph
    10:38
    Garmin FIT
    19/03/09
    4.31 mile 13:47 min/mile 4.35 mph
    59:22
    Garmin FIT
    19/03/08
    3.61 mile 8:32 min/mile 7.03 mph
    30:47
    Garmin FIT

    February, 2019

    DateDistancePaceSpeedDurationSource
    19/02/28
    5.73 mile 8:31 min/mile 7.04 mph
    48:51
    Garmin FIT
    19/02/26
    8.09 mile 9:03 min/mile 6.63 mph
    1:13:15
    Garmin FIT
    19/02/25
    7.30 mile 8:27 min/mile 7.10 mph
    1:01:42
    Garmin FIT
    19/02/22
    8.60 mile 8:26 min/mile 7.11 mph
    1:12:37
    Garmin FIT
    19/02/21
    5.26 mile 13:44 min/mile 4.37 mph
    1:12:09
    Garmin FIT
    19/02/19
    8.26 mile 8:25 min/mile 7.13 mph
    1:09:32
    Garmin FIT
    19/02/18
    4.42 mile 9:38 min/mile 6.23 mph
    42:34
    Garmin FIT
    19/02/17
    7.65 mile 8:48 min/mile 6.82 mph
    1:07:16
    Garmin FIT
    19/02/13
    6.63 mile 8:47 min/mile 6.84 mph
    58:11
    Garmin FIT
    19/02/12
    5.39 mile 8:42 min/mile 6.90 mph
    46:53
    Garmin FIT
    19/02/08
    3.35 mile 8:39 min/mile 6.94 mph
    28:56
    Garmin FIT
    19/02/03
    1.28 mile 11:32 min/mile 5.20 mph
    14:45
    Garmin FIT
    19/02/02
    4.24 mile 9:34 min/mile 6.28 mph
    40:30
    Garmin FIT

    January, 2019

    DateDistancePaceSpeedDurationSource
    19/01/31
    5.05 mile 8:34 min/mile 7.01 mph
    43:11
    Garmin FIT
    19/01/30
    4.17 mile 8:40 min/mile 6.93 mph
    36:04
    Garmin FIT
    19/01/21
    6.00 mile 9:34 min/mile 6.27 mph
    57:26
    Garmin FIT
    19/01/17
    6.72 mile 11:00 min/mile 5.45 mph
    1:13:59
    Garmin FIT
    19/01/14
    10.62 mile 8:22 min/mile 7.17 mph
    1:28:55
    Garmin FIT
    19/01/13
    5.95 mile 9:19 min/mile 6.44 mph
    55:29
    Garmin FIT
    19/01/08
    6.16 mile 8:47 min/mile 6.83 mph
    54:05
    Garmin FIT
    19/01/07
    9.20 mile 9:04 min/mile 6.62 mph
    1:23:27
    Garmin FIT
    19/01/04
    6.01 mile 8:14 min/mile 7.29 mph
    49:30
    Garmin FIT
    19/01/03
    5.14 mile 8:06 min/mile 7.41 mph
    41:34
    Garmin FIT