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    Team Dark Cyan
    Fredrik Berndtsson

    List of all runs

    December, 2016

    DateDistancePaceSpeedDurationSource
    16/12/29
    2.44 mile 12:40 min/mile 4.74 mph
    30:55
    Garmin FIT
    16/12/28
    1.91 mile 8:24 min/mile 7.14 mph
    16:00
    Garmin FIT
    16/12/27
    1.90 mile 11:32 min/mile 5.20 mph
    21:53
    Garmin FIT
    16/12/26
    4.56 mile 9:24 min/mile 6.38 mph
    42:48
    Garmin FIT
    16/12/23
    2.10 mile 11:24 min/mile 5.27 mph
    23:57
    Garmin FIT
    16/12/19
    2.22 mile 11:51 min/mile 5.07 mph
    26:16
    Garmin FIT
    16/12/12
    0.57 mile 24:50 min/mile 2.42 mph
    14:09
    Garmin FIT
    16/12/01
    9.18 mile 12:32 min/mile 4.79 mph
    1:55:06
    Garmin FIT

    November, 2016

    DateDistancePaceSpeedDurationSource
    16/11/30
    5.82 mile 5:12 min/mile 11.53 mph
    30:17
    Garmin FIT
    16/11/30
    5.11 mile 8:13 min/mile 7.30 mph
    42:00
    Garmin FIT
    16/11/29
    3.74 mile 6:54 min/mile 8.70 mph
    25:46
    Garmin FIT
    16/11/28
    8.75 mile 8:45 min/mile 6.85 mph
    1:16:35
    Garmin FIT
    16/11/27
    4.13 mile 8:53 min/mile 6.75 mph
    36:41
    Garmin FIT
    16/11/25
    0.94 mile 10:42 min/mile 5.61 mph
    10:02
    Garmin FIT
    16/11/25
    4.46 mile 8:52 min/mile 6.76 mph
    39:31
    Garmin FIT
    16/11/25
    0.74 mile 10:46 min/mile 5.57 mph
    7:59
    Garmin FIT
    16/11/24
    8.47 mile 11:44 min/mile 5.11 mph
    1:39:24
    Garmin FIT
    16/11/22
    0.82 mile 9:05 min/mile 6.60 mph
    7:29
    Garmin FIT
    16/11/22
    5.68 mile 8:49 min/mile 6.80 mph
    50:04
    Garmin FIT
    16/11/22
    1.20 mile 10:09 min/mile 5.91 mph
    12:08
    Garmin FIT
    16/11/21
    0.24 mile 1:04:25 min/mile 0.93 mph
    15:10
    Garmin FIT
    16/11/21
    5.03 mile 11:34 min/mile 5.18 mph
    58:11
    Garmin FIT
    16/11/20
    3.52 mile 9:30 min/mile 6.32 mph
    33:26
    Garmin FIT
    16/11/19
    11.93 mile 8:19 min/mile 7.21 mph
    1:39:12
    Garmin FIT
    16/11/17
    6.48 mile 13:30 min/mile 4.44 mph
    1:27:35
    Garmin FIT
    16/11/16
    6.84 mile 9:02 min/mile 6.65 mph
    1:01:41
    Garmin FIT
    16/11/15
    0.62 mile 9:16 min/mile 6.48 mph
    5:45
    Garmin FIT
    16/11/15
    3.28 mile 8:34 min/mile 7.01 mph
    28:07
    Garmin FIT
    16/11/15
    1.02 mile 10:39 min/mile 5.63 mph
    10:53
    Garmin FIT
    16/11/14
    0.00 mile 0:00 min/mile 0.00 mph
    27:09
    Garmin FIT
    16/11/13
    1.02 mile 13:37 min/mile 4.40 mph
    13:55
    Garmin FIT
    16/11/13
    1.37 mile 12:51 min/mile 4.67 mph
    17:37
    Garmin FIT
    16/11/13
    1.34 mile 13:57 min/mile 4.30 mph
    18:44
    Garmin FIT
    16/11/12
    3.55 mile 9:48 min/mile 6.12 mph
    34:48
    Garmin FIT
    16/11/11
    4.07 mile 14:38 min/mile 4.10 mph
    59:29
    Garmin FIT
    16/11/08
    0.57 mile 10:43 min/mile 5.60 mph
    6:03
    Garmin FIT
    16/11/08
    5.39 mile 8:36 min/mile 6.97 mph
    46:22
    Garmin FIT
    16/11/08
    1.25 mile 8:19 min/mile 7.21 mph
    10:22
    Garmin FIT
    16/11/07
    0.21 mile 58:04 min/mile 1.03 mph
    12:00
    Garmin FIT
    16/11/07
    9.64 mile 9:23 min/mile 6.40 mph
    1:30:22
    Garmin FIT
    16/11/06
    6.47 mile 8:46 min/mile 6.84 mph
    56:44
    Garmin FIT
    16/11/04
    1.76 mile 11:49 min/mile 5.08 mph
    20:49
    Garmin FIT
    16/11/04
    0.00 mile 0:00 min/mile 0.00 mph
    26:02
    Garmin FIT
    16/11/04
    1.69 mile 8:28 min/mile 7.09 mph
    14:15
    Garmin FIT
    16/11/03
    4.77 mile 8:58 min/mile 6.69 mph
    42:44
    Garmin FIT
    16/11/02
    10.00 mile 8:41 min/mile 6.91 mph
    1:26:52
    Garmin FIT

    October, 2016

    DateDistancePaceSpeedDurationSource
    16/10/31
    0.45 mile 27:46 min/mile 2.16 mph
    12:30
    Garmin FIT
    16/10/31
    8.08 mile 9:32 min/mile 6.29 mph
    1:17:03
    Garmin FIT
    16/10/30
    9.17 mile 6:50 min/mile 8.78 mph
    1:02:40
    Garmin FIT
    16/10/28
    7.86 mile 8:54 min/mile 6.75 mph
    1:09:53
    Garmin FIT
    16/10/27
    0.92 mile 10:42 min/mile 5.60 mph
    9:52
    Garmin FIT
    16/10/27
    2.76 mile 7:55 min/mile 7.58 mph
    21:50
    Garmin FIT
    16/10/27
    1.07 mile 9:27 min/mile 6.35 mph
    10:04
    Garmin FIT
    16/10/27
    4.00 mile 19:44 min/mile 3.04 mph
    1:18:57
    Garmin FIT
    16/10/21
    4.02 mile 8:53 min/mile 6.75 mph
    35:46
    Garmin FIT
    16/10/20
    4.11 mile 10:10 min/mile 5.90 mph
    41:50
    Garmin FIT
    16/10/16
    5.53 mile 9:37 min/mile 6.24 mph
    53:09
    Garmin FIT
    16/10/15
    0.00 mile 0:00 min/mile 0.00 mph
    31:43
    Garmin FIT
    16/10/13
    0.00 mile 0:00 min/mile 0.00 mph
    30:46
    Garmin FIT
    16/10/12
    8.13 mile 8:50 min/mile 6.79 mph
    1:11:50
    Garmin FIT
    16/10/11
    2.11 mile 9:46 min/mile 6.14 mph
    20:34
    Garmin FIT
    16/10/11
    3.11 mile 8:22 min/mile 7.17 mph
    26:00
    Garmin FIT
    16/10/11
    1.12 mile 12:31 min/mile 4.79 mph
    14:01
    Garmin FIT
    16/10/07
    0.77 mile 10:45 min/mile 5.58 mph
    8:17
    Garmin FIT
    16/10/07
    2.52 mile 8:21 min/mile 7.19 mph
    21:00
    Garmin FIT
    16/10/07
    1.10 mile 9:41 min/mile 6.20 mph
    10:38
    Garmin FIT
    16/10/04
    4.82 mile 8:57 min/mile 6.70 mph
    43:09
    Garmin FIT
    16/10/03
    6.62 mile 9:05 min/mile 6.60 mph
    1:00:13
    Garmin FIT

    September, 2016

    DateDistancePaceSpeedDurationSource
    16/09/29
    3.58 mile 13:10 min/mile 4.56 mph
    47:04
    Garmin FIT
    16/09/28
    0.65 mile 10:29 min/mile 5.73 mph
    6:45
    Garmin FIT
    16/09/28
    3.30 mile 8:40 min/mile 6.92 mph
    28:35
    Garmin FIT
    16/09/28
    0.80 mile 9:37 min/mile 6.24 mph
    7:43
    Garmin FIT
    16/09/26
    5.94 mile 9:45 min/mile 6.15 mph
    57:58
    Garmin FIT
    16/09/24
    3.73 mile 13:08 min/mile 4.57 mph
    48:56
    Garmin FIT
    16/09/24
    0.88 mile 10:50 min/mile 5.54 mph
    9:35
    Garmin FIT
    16/09/23
    3.65 mile 12:49 min/mile 4.68 mph
    46:45
    Garmin FIT
    16/09/22
    0.62 mile 12:47 min/mile 4.69 mph
    7:56
    Garmin FIT
    16/09/21
    0.63 mile 11:19 min/mile 5.31 mph
    7:04
    Garmin FIT
    16/09/21
    2.18 mile 10:35 min/mile 5.67 mph
    23:05
    Garmin FIT
    16/09/21
    0.00 mile 0:00 min/mile 0.00 mph
    6:41
    Garmin FIT
    16/09/11
    6.03 mile 12:19 min/mile 4.87 mph
    1:14:14
    Garmin FIT
    16/09/09
    0.89 mile 14:47 min/mile 4.06 mph
    13:10
    Garmin FIT
    16/09/09
    3.24 mile 8:21 min/mile 7.19 mph
    27:00
    Garmin FIT
    16/09/08
    5.06 mile 12:44 min/mile 4.71 mph
    1:04:28
    Garmin FIT
    16/09/07
    1.16 mile 9:00 min/mile 6.67 mph
    10:25
    Garmin FIT
    16/09/07
    3.29 mile 7:53 min/mile 7.60 mph
    26:00
    Garmin FIT
    16/09/07
    0.77 mile 9:40 min/mile 6.21 mph
    7:27
    Garmin FIT
    16/09/06
    4.17 mile 14:57 min/mile 4.01 mph
    1:02:17
    Garmin FIT
    16/09/01
    0.33 mile 10:36 min/mile 5.66 mph
    3:28
    Garmin FIT
    16/09/01
    3.64 mile 8:15 min/mile 7.28 mph
    30:00
    Garmin FIT
    16/09/01
    0.18 mile 40:23 min/mile 1.49 mph
    7:16
    Garmin FIT

    August, 2016

    DateDistancePaceSpeedDurationSource
    16/08/31
    3.55 mile 8:17 min/mile 7.25 mph
    29:23
    Garmin FIT
    16/08/28
    6.49 mile 13:31 min/mile 4.44 mph
    1:27:44
    Garmin FIT
    16/08/27
    5.28 mile 23:58 min/mile 2.50 mph
    2:06:35
    Garmin FIT
    16/08/25
    3.38 mile 11:34 min/mile 5.19 mph
    39:04
    Garmin FIT
    16/08/23
    3.30 mile 13:24 min/mile 4.48 mph
    44:16
    Garmin FIT
    16/08/21
    3.34 mile 10:50 min/mile 5.54 mph
    36:09
    Garmin FIT
    16/08/19
    0.00 mile 0:00 min/mile 0.00 mph
    30:00
    Garmin FIT
    16/08/18
    1.67 mile 9:37 min/mile 6.23 mph
    16:01
    Garmin FIT
    16/08/18
    4.61 mile 9:06 min/mile 6.59 mph
    41:57
    Garmin FIT
    16/08/18
    1.24 mile 9:19 min/mile 6.44 mph
    11:35
    Garmin FIT
    16/08/17
    1.86 mile 10:31 min/mile 5.71 mph
    19:35
    Garmin FIT
    16/08/17
    2.94 mile 13:29 min/mile 4.45 mph
    39:35
    Garmin FIT
    16/08/16
    8.01 mile 5:03 min/mile 11.90 mph
    40:24
    Garmin FIT
    16/08/16
    3.65 mile 14:37 min/mile 4.11 mph
    53:24
    Garmin FIT
    16/08/14
    0.58 mile 11:15 min/mile 5.33 mph
    6:32
    Garmin FIT
    16/08/14
    3.63 mile 17:10 min/mile 3.49 mph
    1:02:21
    Garmin FIT
    16/08/14
    1.00 mile 9:47 min/mile 6.13 mph
    9:46
    Garmin FIT
    16/08/13
    6.79 mile 14:20 min/mile 4.19 mph
    1:37:19
    Garmin FIT
    16/08/13
    0.00 mile 0:00 min/mile 0.00 mph
    23:56
    Garmin FIT
    16/08/12
    12.28 mile 6:09 min/mile 9.76 mph
    1:15:29
    Garmin FIT
    16/08/11
    0.52 mile 14:09 min/mile 4.24 mph
    7:21
    Garmin FIT
    16/08/11
    2.00 mile 12:44 min/mile 4.71 mph
    25:27
    Garmin FIT
    16/08/11
    0.85 mile 11:21 min/mile 5.29 mph
    9:35
    Garmin FIT
    16/08/10
    11.72 mile 5:56 min/mile 10.11 mph
    1:09:35
    Garmin FIT
    16/08/10
    0.00 mile 0:00 min/mile 0.00 mph
    29:36
    Garmin FIT
    16/08/09
    4.87 mile 9:18 min/mile 6.45 mph
    45:17
    Garmin FIT
    16/08/06
    7.64 mile 9:20 min/mile 6.43 mph
    1:11:17
    Garmin FIT
    16/08/04
    2.03 mile 9:41 min/mile 6.20 mph
    19:40
    Garmin FIT
    16/08/04
    0.90 mile 9:49 min/mile 6.11 mph
    8:47
    Garmin FIT
    16/08/04
    0.00 mile 0:00 min/mile 0.00 mph
    26:47
    Garmin FIT
    16/08/03
    12.49 mile 5:54 min/mile 10.18 mph
    1:13:35
    Garmin FIT
    16/08/01
    4.86 mile 8:38 min/mile 6.95 mph
    41:59
    Garmin FIT

    July, 2016

    DateDistancePaceSpeedDurationSource
    16/07/31
    0.00 mile 0:00 min/mile 0.00 mph
    30:00
    Garmin FIT
    16/07/31
    4.18 mile 7:53 min/mile 7.61 mph
    32:56
    Garmin FIT
    16/07/29
    5.95 mile 14:04 min/mile 4.27 mph
    1:23:39
    Garmin FIT
    16/07/28
    5.23 mile 10:19 min/mile 5.82 mph
    53:55
    Garmin FIT
    16/07/26
    3.22 mile 11:22 min/mile 5.28 mph
    36:33
    Garmin FIT
    16/07/25
    5.83 mile 11:56 min/mile 5.03 mph
    1:09:31
    Garmin FIT
    16/07/24
    5.35 mile 10:13 min/mile 5.87 mph
    54:40
    Garmin FIT
    16/07/21
    12.36 mile 5:51 min/mile 10.25 mph
    1:12:19
    Garmin FIT
    16/07/21
    2.49 mile 17:10 min/mile 3.50 mph
    42:39
    Garmin FIT
    16/07/19
    2.06 mile 24:05 min/mile 2.49 mph
    49:37
    Garmin FIT
    16/07/18
    5.28 mile 8:02 min/mile 7.47 mph
    42:26
    Garmin FIT
    16/07/17
    0.00 mile 7:02:43 min/mile 0.14 mph
    0:02
    Garmin FIT
    16/07/17
    1.05 mile 21:21 min/mile 2.81 mph
    22:30
    Garmin FIT
    16/07/16
    0.13 mile 11:30 min/mile 5.22 mph
    1:26
    Garmin FIT
    16/07/16
    0.07 mile 1:14:49 min/mile 0.80 mph
    5:21
    Garmin FIT
    16/07/16
    0.43 mile 9:00 min/mile 6.67 mph
    3:51
    Garmin FIT
    16/07/16
    5.00 mile 6:04 min/mile 9.89 mph
    30:20
    Garmin FIT
    16/07/14
    0.00 mile 0:00 min/mile 0.00 mph
    13:34
    Garmin FIT
    16/07/14
    0.00 mile 0:00 min/mile 0.00 mph
    30:36
    Garmin FIT
    16/07/11
    0.31 mile 1:37:57 min/mile 0.61 mph
    30:00
    Garmin FIT
    16/07/09
    3.55 mile 14:04 min/mile 4.26 mph
    50:00
    Garmin FIT
    16/07/08
    0.00 mile 0:00 min/mile 0.00 mph
    15:54
    Garmin FIT
    16/07/08
    0.00 mile 0:00 min/mile 0.00 mph
    23:35
    Garmin FIT
    16/07/06
    3.31 mile 8:44 min/mile 6.87 mph
    28:52
    Garmin FIT
    16/07/06
    3.11 mile 8:22 min/mile 7.17 mph
    26:00
    Garmin FIT
    16/07/06
    1.80 mile 8:23 min/mile 7.16 mph
    15:05
    Garmin FIT
    16/07/05
    5.14 mile 10:10 min/mile 5.91 mph
    52:12
    Garmin FIT
    16/07/03
    3.06 mile 15:45 min/mile 3.81 mph
    48:10
    Garmin FIT
    16/07/03
    4.67 mile 10:55 min/mile 5.50 mph
    51:00
    Garmin FIT

    June, 2016

    DateDistancePaceSpeedDurationSource
    16/06/29
    3.77 mile 13:33 min/mile 4.43 mph
    51:07
    Garmin FIT
    16/06/28
    3.19 mile 11:53 min/mile 5.05 mph
    37:54
    Garmin FIT
    16/06/26
    5.33 mile 15:47 min/mile 3.80 mph
    1:24:06
    Garmin FIT
    16/06/25
    1.57 mile 14:21 min/mile 4.18 mph
    22:31
    Garmin FIT
    16/06/23
    4.00 mile 15:00 min/mile 4.00 mph
    59:58
    Garmin FIT
    16/06/22
    1.52 mile 9:47 min/mile 6.14 mph
    14:54
    Garmin FIT
    16/06/22
    4.00 mile 8:36 min/mile 6.98 mph
    34:22
    Garmin FIT
    16/06/22
    1.54 mile 8:48 min/mile 6.81 mph
    13:32
    Garmin FIT
    16/06/20
    6.68 mile 8:33 min/mile 7.02 mph
    57:09
    Garmin FIT
    16/06/20
    0.09 mile 1:10:06 min/mile 0.86 mph
    6:14
    Garmin FIT
    16/06/20
    0.62 mile 1:01:03 min/mile 0.98 mph
    37:55
    Garmin FIT
    16/06/19
    5.47 mile 13:45 min/mile 4.36 mph
    1:15:17
    Garmin FIT
    16/06/18
    0.00 mile 0:00 min/mile 0.00 mph
    2:27
    Garmin FIT

    April, 2016

    DateDistancePaceSpeedDurationSource
    16/04/03
    10.79 mile 8:24 min/mile 7.14 mph
    1:30:45
    Garmin FIT
    16/04/02
    3.73 mile 11:16 min/mile 5.32 mph
    42:00
    Garmin FIT
    16/04/01
    1.00 mile 9:36 min/mile 6.25 mph
    9:36
    Garmin FIT
    16/04/01
    1.66 mile 9:02 min/mile 6.64 mph
    15:00
    Garmin FIT
    16/04/01
    1.13 mile 10:04 min/mile 5.96 mph
    11:21
    Garmin FIT

    March, 2016

    DateDistancePaceSpeedDurationSource
    16/03/16
    9.32 mile 6:18 min/mile 9.52 mph
    58:46
    Garmin FIT
    16/03/15
    2.88 mile 12:37 min/mile 4.76 mph
    36:16
    Garmin FIT
    16/03/13
    0.01 mile 62:01:20 min/mile 0.02 mph
    48:25
    Garmin FIT
    16/03/12
    2.71 mile 10:40 min/mile 5.62 mph
    28:56
    Garmin FIT
    16/03/10
    0.00 mile 0:00 min/mile 0.00 mph
    57:24
    Garmin FIT
    16/03/02
    0.00 mile 0:00 min/mile 0.00 mph
    46:11
    Garmin FIT
    16/03/01
    0.00 mile 0:00 min/mile 0.00 mph
    18:20
    Garmin FIT

    February, 2016

    DateDistancePaceSpeedDurationSource
    16/02/29
    0.00 mile 0:00 min/mile 0.00 mph
    9:55
    Garmin FIT
    16/02/29
    0.00 mile 0:00 min/mile 0.00 mph
    17:53
    Garmin FIT
    16/02/28
    0.00 mile 0:00 min/mile 0.00 mph
    45:35
    Garmin FIT
    16/02/28
    1.33 mile 20:22 min/mile 2.95 mph
    27:09
    Garmin FIT
    16/02/27
    0.00 mile 0:00 min/mile 0.00 mph
    1:00:05
    Garmin FIT
    16/02/18
    0.00 mile 0:00 min/mile 0.00 mph
    54:54
    Garmin FIT
    16/02/11
    0.00 mile 0:00 min/mile 0.00 mph
    3:28
    Garmin FIT
    16/02/09
    0.00 mile 0:00 min/mile 0.00 mph
    22:00
    Garmin FIT
    16/02/09
    0.00 mile 0:00 min/mile 0.00 mph
    55:11
    Garmin FIT
    16/02/04
    0.00 mile 0:00 min/mile 0.00 mph
    1:02:09
    Garmin FIT
    16/02/02
    0.00 mile 0:00 min/mile 0.00 mph
    1:02:27
    Garmin FIT

    January, 2016

    DateDistancePaceSpeedDurationSource
    16/01/26
    0.00 mile 0:00 min/mile 0.00 mph
    1:11:37
    Garmin FIT
    16/01/21
    0.00 mile 0:00 min/mile 0.00 mph
    55:19
    Garmin FIT
    16/01/20
    0.00 mile 0:00 min/mile 0.00 mph
    1:04:58
    Garmin FIT
    16/01/19
    0.00 mile 0:00 min/mile 0.00 mph
    54:57
    Garmin FIT
    16/01/16
    0.00 mile 0:00 min/mile 0.00 mph
    1:21:24
    Garmin FIT
    16/01/14
    0.00 mile 0:00 min/mile 0.00 mph
    1:05:28
    Garmin FIT