FriendsClose
    Team Dark Cyan
    Fredrik Berndtsson

    List of all runs

    December, 2011

    DateDistancePaceSpeedDurationSource
    12/29/2011
    7.00 mile 9:02 min/mile 6.64 mph
    1:03:16
    Garmin
    12/25/2011
    6.61 mile 8:55 min/mile 6.73 mph
    58:53
    Garmin
    12/19/2011
    3.76 mile 10:35 min/mile 5.67 mph
    39:47
    Garmin
    12/14/2011
    2.89 mile 8:37 min/mile 6.96 mph
    24:56
    Garmin
    12/8/2011
    3.59 mile 16:59 min/mile 3.53 mph
    1:00:54
    Garmin
    12/8/2011
    0.00 mile 0:00 min/mile 0.00 mph
    0:04
    Garmin
    12/7/2011
    0.00 mile 0:00 min/mile 0.00 mph
    1:15
    Garmin
    12/7/2011
    4.41 mile 8:01 min/mile 7.49 mph
    35:18
    Garmin
    12/6/2011
    5.10 mile 14:03 min/mile 4.27 mph
    1:11:39
    Garmin
    12/6/2011
    6.15 mile 14:06 min/mile 4.25 mph
    1:26:42
    Garmin
    12/4/2011
    2.16 mile 28:36 min/mile 2.10 mph
    1:01:46
    Garmin
    12/4/2011
    4.36 mile 20:47 min/mile 2.89 mph
    1:30:35
    Garmin
    12/3/2011
    2.38 mile 23:22 min/mile 2.57 mph
    55:30
    Garmin
    12/3/2011
    2.09 mile 22:09 min/mile 2.71 mph
    46:15
    Garmin
    12/1/2011
    7.90 mile 6:03 min/mile 9.92 mph
    47:46
    Garmin
    12/1/2011
    5.89 mile 13:57 min/mile 4.30 mph
    1:22:06
    Garmin
    12/1/2011
    5.85 mile 14:06 min/mile 4.26 mph
    1:22:24
    Garmin

    November, 2011

    DateDistancePaceSpeedDurationSource
    11/30/2011
    3.53 mile 9:04 min/mile 6.62 mph
    31:59
    Garmin
    11/30/2011
    2.65 mile 8:06 min/mile 7.41 mph
    21:26
    Garmin
    11/30/2011
    0.45 mile 15:03 min/mile 3.99 mph
    6:50
    Garmin
    11/29/2011
    0.02 mile 8:06:35 min/mile 0.12 mph
    8:41
    Garmin
    11/29/2011
    0.00 mile 0:00 min/mile 0.00 mph
    8:32
    Garmin
    11/29/2011
    0.16 mile 2:11:24 min/mile 0.46 mph
    20:22
    Garmin
    11/29/2011
    0.00 mile 0:00 min/mile 0.00 mph
    9:09
    Garmin
    11/29/2011
    0.02 mile 5:15:27 min/mile 0.19 mph
    7:01
    Garmin
    11/29/2011
    0.00 mile 0:00 min/mile 0.00 mph
    7:37
    Garmin
    11/29/2011
    0.00 mile 0:00 min/mile 0.00 mph
    2:05
    Garmin
    11/29/2011
    0.01 mile 11:53:16 min/mile 0.08 mph
    8:15
    Garmin
    11/29/2011
    0.01 mile 14:02:28 min/mile 0.07 mph
    7:50
    Garmin
    11/29/2011
    0.00 mile 0:00 min/mile 0.00 mph
    31:21
    Garmin
    11/29/2011
    0.00 mile 0:00 min/mile 0.00 mph
    7:17
    Garmin
    11/24/2011
    19.26 mile 5:36 min/mile 10.70 mph
    1:47:57
    Garmin
    11/22/2011
    5.73 mile 15:31 min/mile 3.87 mph
    1:28:57
    Garmin
    11/15/2011
    0.01 mile 26:52:23 min/mile 0.04 mph
    10:54
    Garmin
    11/15/2011
    16.27 mile 6:53 min/mile 8.71 mph
    1:52:01
    Garmin
    11/15/2011
    0.02 mile 11:20:04 min/mile 0.09 mph
    16:39
    Garmin
    11/15/2011
    0.00 mile 0:00 min/mile 0.00 mph
    0:10
    Garmin
    11/15/2011
    0.00 mile 0:00 min/mile 0.00 mph
    3:15
    Garmin
    11/15/2011
    0.00 mile 0:00 min/mile 0.00 mph
    0:10
    Garmin
    11/15/2011
    0.00 mile 0:00 min/mile 0.00 mph
    0:09
    Garmin
    11/15/2011
    0.00 mile 0:00 min/mile 0.00 mph
    14:35
    Garmin
    11/8/2011
    0.00 mile 0:00 min/mile 0.00 mph
    13:16
    Garmin
    11/8/2011
    0.00 mile 0:00 min/mile 0.00 mph
    6:04
    Garmin
    11/8/2011
    0.00 mile 0:00 min/mile 0.00 mph
    3:11
    Garmin
    11/8/2011
    0.00 mile 0:00 min/mile 0.00 mph
    8:31
    Garmin
    11/8/2011
    0.00 mile 0:00 min/mile 0.00 mph
    10:29
    Garmin
    11/6/2011
    8.63 mile 9:28 min/mile 6.34 mph
    1:21:43
    Garmin

    October, 2011

    DateDistancePaceSpeedDurationSource
    10/26/2011
    1.46 mile 11:51 min/mile 5.06 mph
    17:20
    Garmin
    10/26/2011
    3.91 mile 12:20 min/mile 4.86 mph
    48:12
    Garmin
    10/26/2011
    3.86 mile 11:17 min/mile 5.32 mph
    43:35
    Garmin
    10/25/2011
    2.09 mile 13:38 min/mile 4.40 mph
    28:29
    Garmin
    10/22/2011
    9.28 mile 6:51 min/mile 8.75 mph
    1:03:35
    Garmin
    10/20/2011
    4.81 mile 14:12 min/mile 4.23 mph
    1:08:13
    Garmin
    10/19/2011
    5.19 mile 7:49 min/mile 7.68 mph
    40:33
    Garmin
    10/18/2011
    7.90 mile 9:56 min/mile 6.04 mph
    1:18:23
    Garmin
    10/13/2011
    9.08 mile 8:37 min/mile 6.96 mph
    1:18:18
    Garmin
    10/11/2011
    5.12 mile 12:17 min/mile 4.88 mph
    1:02:54
    Garmin
    10/9/2011
    2.70 mile 10:25 min/mile 5.76 mph
    28:10
    Garmin
    10/8/2011
    4.02 mile 11:48 min/mile 5.09 mph
    47:21
    Garmin
    10/5/2011
    3.19 mile 6:30 min/mile 9.22 mph
    20:45
    Garmin
    10/4/2011
    3.95 mile 12:42 min/mile 4.73 mph
    50:08
    Garmin

    September, 2011

    DateDistancePaceSpeedDurationSource
    9/27/2011
    1.89 mile 22:49 min/mile 2.63 mph
    43:10
    Garmin
    9/22/2011
    4.58 mile 10:04 min/mile 5.96 mph
    46:07
    Garmin
    9/20/2011
    6.43 mile 12:59 min/mile 4.62 mph
    1:23:26
    Garmin
    9/17/2011
    3.07 mile 17:08 min/mile 3.50 mph
    52:34
    Garmin
    9/16/2011
    2.75 mile 13:08 min/mile 4.57 mph
    36:05
    Garmin
    9/14/2011
    4.73 mile 9:26 min/mile 6.36 mph
    44:36
    Garmin
    9/13/2011
    3.82 mile 13:40 min/mile 4.39 mph
    52:12
    Garmin
    9/8/2011
    2.96 mile 13:20 min/mile 4.50 mph
    39:26
    Garmin
    9/6/2011
    3.43 mile 13:39 min/mile 4.39 mph
    46:46
    Garmin
    9/4/2011
    4.38 mile 12:17 min/mile 4.88 mph
    53:47
    Garmin
    9/3/2011
    2.75 mile 11:12 min/mile 5.35 mph
    30:52
    Garmin
    9/1/2011
    4.72 mile 12:22 min/mile 4.85 mph
    58:19
    Garmin
    9/1/2011
    3.14 mile 15:13 min/mile 3.95 mph
    47:45
    Garmin

    August, 2011

    DateDistancePaceSpeedDurationSource
    8/30/2011
    4.60 mile 14:17 min/mile 4.20 mph
    1:05:40
    Garmin
    8/29/2011
    0.52 mile 8:37 min/mile 6.96 mph
    4:30
    Garmin
    8/24/2011
    3.48 mile 13:56 min/mile 4.31 mph
    48:24
    Garmin
    8/24/2011
    0.90 mile 11:32 min/mile 5.20 mph
    10:23
    Garmin
    8/23/2011
    4.42 mile 11:48 min/mile 5.08 mph
    52:09
    Garmin
    8/23/2011
    4.16 mile 14:53 min/mile 4.03 mph
    1:01:51
    Garmin
    8/22/2011
    5.94 mile 10:09 min/mile 5.91 mph
    1:00:18
    Garmin
    8/22/2011
    6.74 mile 9:18 min/mile 6.45 mph
    1:02:46
    Garmin
    8/11/2011
    6.40 mile 13:35 min/mile 4.42 mph
    1:26:57
    Garmin
    8/9/2011
    3.73 mile 13:40 min/mile 4.39 mph
    50:55
    Garmin

    July, 2011

    DateDistancePaceSpeedDurationSource
    7/30/2011
    6.72 mile 11:17 min/mile 5.32 mph
    1:15:52
    Garmin
    7/29/2011
    4.13 mile 9:02 min/mile 6.64 mph
    37:18
    Garmin
    7/28/2011
    4.70 mile 14:49 min/mile 4.05 mph
    1:09:41
    Garmin
    7/3/2011
    5.86 mile 10:42 min/mile 5.61 mph
    1:02:41
    Garmin

    June, 2011

    DateDistancePaceSpeedDurationSource
    6/30/2011
    4.18 mile 13:52 min/mile 4.33 mph
    57:53
    Garmin
    6/29/2011
    7.75 mile 8:38 min/mile 6.94 mph
    1:07:00
    Garmin
    6/29/2011
    0.47 mile 33:29 min/mile 1.79 mph
    15:39
    Garmin
    6/29/2011
    0.03 mile 17:31 min/mile 3.43 mph
    0:35
    Garmin
    6/29/2011
    0.10 mile 20:25 min/mile 2.94 mph
    2:06
    Garmin
    6/29/2011
    0.42 mile 22:30 min/mile 2.67 mph
    9:33
    Garmin
    6/29/2011
    0.13 mile 15:49 min/mile 3.79 mph
    2:01
    Garmin
    6/29/2011
    0.22 mile 16:19 min/mile 3.68 mph
    3:33
    Garmin
    6/29/2011
    4.49 mile 6:10 min/mile 9.72 mph
    27:42
    Garmin
    6/20/2011
    10.00 mile 9:12 min/mile 6.52 mph
    1:32:01
    Garmin
    6/16/2011
    3.49 mile 10:17 min/mile 5.83 mph
    35:55
    Garmin
    6/14/2011
    5.21 mile 10:21 min/mile 5.79 mph
    53:56
    Garmin
    6/8/2011
    4.67 mile 13:29 min/mile 4.45 mph
    1:02:54
    Garmin

    May, 2011

    DateDistancePaceSpeedDurationSource
    5/30/2011
    2.25 mile 8:48 min/mile 6.82 mph
    19:48
    Garmin
    5/30/2011
    3.15 mile 14:43 min/mile 4.08 mph
    46:23
    Garmin
    5/25/2011
    1.45 mile 20:28 min/mile 2.93 mph
    29:42
    Garmin
    5/19/2011
    4.00 mile 12:26 min/mile 4.82 mph
    49:47
    Garmin
    5/16/2011
    6.00 mile 11:50 min/mile 5.07 mph
    1:11:02
    Garmin
    5/12/2011
    5.66 mile 13:10 min/mile 4.56 mph
    1:14:33
    Garmin
    5/12/2011
    3.52 mile 8:41 min/mile 6.91 mph
    30:33
    Garmin
    5/11/2011
    7.73 mile 10:03 min/mile 5.97 mph
    1:17:35
    Garmin
    5/10/2011
    1.29 mile 12:59 min/mile 4.62 mph
    16:46
    Garmin
    5/10/2011
    1.86 mile 12:01 min/mile 5.00 mph
    22:23
    Garmin
    5/9/2011
    3.21 mile 5:56 min/mile 10.12 mph
    19:02
    Garmin
    5/9/2011
    3.11 mile 5:43 min/mile 10.49 mph
    17:46
    Garmin
    5/9/2011
    0.12 mile 12:12 min/mile 4.92 mph
    1:28
    Garmin
    5/4/2011
    0.00 mile 1:08:35 min/mile 0.87 mph
    0:03
    Garmin
    5/3/2011
    3.00 mile 12:37 min/mile 4.75 mph
    37:55
    Garmin
    5/3/2011
    2.89 mile 11:52 min/mile 5.06 mph
    34:13
    Garmin
    5/2/2011
    0.00 mile 46:17:15 min/mile 0.02 mph
    1:01
    Garmin
    5/2/2011
    0.00 mile 5:03:40 min/mile 0.20 mph
    1:00
    Garmin
    5/2/2011
    0.01 mile 1:17:38 min/mile 0.77 mph
    1:00
    Garmin
    5/2/2011
    0.00 mile 6:03:34 min/mile 0.17 mph
    1:01
    Garmin
    5/2/2011
    0.00 mile 6:10:21 min/mile 0.16 mph
    0:46
    Garmin
    5/2/2011
    0.00 mile 25:09:40 min/mile 0.04 mph
    0:45
    Garmin
    5/2/2011
    0.00 mile 4:55:03 min/mile 0.20 mph
    0:45
    Garmin
    5/2/2011
    0.01 mile 1:26:15 min/mile 0.70 mph
    0:45
    Garmin
    5/2/2011
    0.00 mile 5:46:16 min/mile 0.17 mph
    0:45
    Garmin
    5/2/2011
    0.01 mile 2:27:05 min/mile 0.41 mph
    0:45
    Garmin
    5/2/2011
    0.00 mile 3:44:50 min/mile 0.27 mph
    1:00
    Garmin
    5/2/2011
    0.00 mile 9:58:01 min/mile 0.10 mph
    1:01
    Garmin
    5/2/2011
    0.01 mile 1:59:31 min/mile 0.50 mph
    1:08
    Garmin
    5/2/2011
    0.00 mile 2:00:52 min/mile 0.50 mph
    0:11
    Garmin
    5/2/2011
    0.00 mile 7:50:53 min/mile 0.13 mph
    0:53
    Garmin
    5/2/2011
    0.00 mile 18:22:05 min/mile 0.05 mph
    0:13
    Garmin
    5/2/2011
    0.01 mile 3:37:07 min/mile 0.28 mph
    1:33
    Garmin
    5/2/2011
    0.01 mile 1:03:37 min/mile 0.94 mph
    0:20
    Garmin
    5/2/2011
    0.01 mile 3:16:48 min/mile 0.30 mph
    1:21
    Garmin
    5/2/2011
    0.00 mile 4:23:29 min/mile 0.23 mph
    1:01
    Garmin
    5/2/2011
    0.00 mile 26:49:40 min/mile 0.04 mph
    1:42
    Garmin
    5/2/2011
    0.00 mile 6:45:06 min/mile 0.15 mph
    1:04
    Garmin
    5/2/2011
    0.01 mile 1:35:00 min/mile 0.63 mph
    0:34
    Garmin
    5/2/2011
    0.00 mile 5:40:24 min/mile 0.18 mph
    0:22
    Garmin
    5/2/2011
    0.00 mile 3:50:26 min/mile 0.26 mph
    0:33
    Garmin
    5/2/2011
    0.00 mile 573:59:58 min/mile 0.00 mph
    0:12
    Garmin
    5/2/2011
    0.00 mile 2:07:46 min/mile 0.47 mph
    0:11
    Garmin
    5/2/2011
    0.00 mile 0:00 min/mile 0.00 mph
    0:32
    Garmin

    April, 2011

    DateDistancePaceSpeedDurationSource
    4/27/2011
    4.71 mile 7:57 min/mile 7.54 mph
    37:27
    Garmin
    4/19/2011
    4.73 mile 7:26 min/mile 8.08 mph
    35:08
    Garmin
    4/17/2011
    9.89 mile 8:39 min/mile 6.93 mph
    1:25:34
    Garmin
    4/16/2011
    4.73 mile 17:33 min/mile 3.42 mph
    1:23:01
    Garmin
    4/14/2011
    0.02 mile 7:29:37 min/mile 0.13 mph
    6:45
    Garmin
    4/14/2011
    2.60 mile 8:13 min/mile 7.31 mph
    21:21
    Garmin
    4/13/2011
    4.44 mile 15:33 min/mile 3.86 mph
    1:08:59
    Garmin
    4/11/2011
    6.60 mile 10:27 min/mile 5.74 mph
    1:09:01
    Garmin
    4/6/2011
    6.59 mile 11:48 min/mile 5.08 mph
    1:17:45
    Garmin
    4/6/2011
    7.23 mile 11:46 min/mile 5.10 mph
    1:25:03
    Garmin
    4/6/2011
    0.00 mile 9:19 min/mile 6.44 mph
    0:02
    Garmin
    4/5/2011
    1.87 mile 6:26 min/mile 9.32 mph
    12:01
    Garmin
    4/5/2011
    2.05 mile 7:06 min/mile 8.46 mph
    14:33
    Garmin
    4/5/2011
    0.00 mile 0:00 min/mile 0.00 mph
    0:06
    Garmin
    4/5/2011
    0.76 mile 1:19:23 min/mile 0.76 mph
    1:00:16
    Garmin
    4/5/2011
    0.00 mile 6:11:31 min/mile 0.16 mph
    0:49
    Garmin

    March, 2011

    DateDistancePaceSpeedDurationSource
    3/31/2011
    3.55 mile 10:46 min/mile 5.57 mph
    38:15
    Garmin
    3/30/2011
    6.71 mile 13:17 min/mile 4.52 mph
    1:29:09
    Garmin
    3/30/2011
    5.39 mile 27:41 min/mile 2.17 mph
    2:29:13
    Garmin
    3/29/2011
    9.45 mile 16:58 min/mile 3.54 mph
    2:40:14
    Garmin
    3/23/2011
    8.84 mile 2:45 min/mile 21.81 mph
    24:19
    Garmin
    3/21/2011
    4.47 mile 16:05 min/mile 3.73 mph
    1:11:55
    Garmin
    3/21/2011
    1.69 mile 1:26:44 min/mile 0.69 mph
    2:26:48
    Garmin
    3/21/2011
    0.46 mile 42:23 min/mile 1.42 mph
    19:40
    Garmin
    3/20/2011
    13.86 mile 3:53 min/mile 15.43 mph
    53:54
    Garmin
    3/20/2011
    3.47 mile 9:54 min/mile 6.06 mph
    34:22
    Garmin
    3/19/2011
    5.58 mile 13:56 min/mile 4.31 mph
    1:17:44
    Garmin
    3/19/2011
    5.18 mile 12:57 min/mile 4.63 mph
    1:07:05
    Garmin
    3/18/2011
    2.69 mile 10:30 min/mile 5.72 mph
    28:12
    Garmin
    3/18/2011
    8.56 mile 11:38 min/mile 5.16 mph
    1:39:35
    Garmin
    3/14/2011
    4.96 mile 12:13 min/mile 4.91 mph
    1:00:34
    Garmin
    3/14/2011
    3.50 mile 19:14 min/mile 3.12 mph
    1:07:16
    Garmin
    3/11/2011
    4.89 mile 11:00 min/mile 5.46 mph
    53:43
    Garmin
    3/10/2011
    2.74 mile 11:45 min/mile 5.10 mph
    32:11
    Garmin
    3/10/2011
    2.96 mile 11:46 min/mile 5.10 mph
    34:46
    Garmin
    3/10/2011
    1.51 mile 15:10 min/mile 3.96 mph
    22:55
    Garmin
    3/10/2011
    0.97 mile 8:53 min/mile 6.75 mph
    8:39
    Garmin
    3/9/2011
    3.88 mile 13:28 min/mile 4.45 mph
    52:17
    Garmin
    3/7/2011
    0.00 mile 0:00 min/mile 0.00 mph
    28:00
    Garmin
    3/3/2011
    3.41 mile 12:04 min/mile 4.97 mph
    41:07
    Garmin
    3/3/2011
    0.00 mile 0:00 min/mile 0.00 mph
    0:05
    Garmin
    3/3/2011
    3.20 mile 10:34 min/mile 5.68 mph
    33:46
    Garmin
    3/3/2011
    2.40 mile 11:01 min/mile 5.45 mph
    26:24
    Garmin
    3/1/2011
    5.38 mile 14:35 min/mile 4.12 mph
    1:18:27
    Garmin

    February, 2011

    DateDistancePaceSpeedDurationSource
    2/28/2011
    3.94 mile 11:02 min/mile 5.44 mph
    43:26
    Garmin
    2/10/2011
    3.78 mile 11:56 min/mile 5.03 mph
    45:07
    Garmin
    2/8/2011
    0.01 mile 18:17:36 min/mile 0.05 mph
    16:05
    Garmin
    2/8/2011
    0.17 mile 2:04:51 min/mile 0.48 mph
    21:06
    Garmin
    2/1/2011
    5.42 mile 11:39 min/mile 5.15 mph
    1:03:07
    Garmin