FriendsClose
    Team Dark Cyan
    Fredrik Berndtsson

    List of all runs

    December, 2010

    DateDistancePaceSpeedDurationSource
    10/12/28
    5.06 mile 9:02 min/mile 6.64 mph
    45:41
    Garmin
    10/12/13
    2.55 mile 10:23 min/mile 5.78 mph
    26:27
    Garmin
    10/12/01
    8.59 mile 10:34 min/mile 5.68 mph
    1:30:50
    Garmin

    November, 2010

    DateDistancePaceSpeedDurationSource
    10/11/23
    7.76 mile 11:28 min/mile 5.23 mph
    1:28:59
    Garmin
    10/11/21
    3.54 mile 13:50 min/mile 4.34 mph
    48:59
    Garmin
    10/11/18
    4.20 mile 7:35 min/mile 7.91 mph
    31:51
    Garmin
    10/11/17
    6.50 mile 10:33 min/mile 5.68 mph
    1:08:34
    Garmin
    10/11/15
    5.82 mile 10:19 min/mile 5.82 mph
    1:00:00
    Garmin
    10/11/15
    3.77 mile 12:20 min/mile 4.87 mph
    46:30
    Garmin
    10/11/15
    3.11 mile 13:52 min/mile 4.33 mph
    43:04
    Garmin
    10/11/14
    5.64 mile 14:48 min/mile 4.06 mph
    1:23:30
    Garmin
    10/11/14
    5.18 mile 13:50 min/mile 4.34 mph
    1:11:40
    Garmin
    10/11/14
    6.21 mile 14:33 min/mile 4.13 mph
    1:30:15
    Garmin
    10/11/13
    4.36 mile 15:14 min/mile 3.94 mph
    1:06:27
    Garmin
    10/11/13
    3.98 mile 16:44 min/mile 3.59 mph
    1:06:36
    Garmin
    10/11/13
    4.92 mile 17:35 min/mile 3.41 mph
    1:26:33
    Garmin
    10/11/13
    6.89 mile 10:50 min/mile 5.54 mph
    1:14:39
    Garmin
    10/11/13
    5.82 mile 16:35 min/mile 3.62 mph
    1:36:31
    Garmin
    10/11/13
    7.57 mile 11:53 min/mile 5.05 mph
    1:30:01
    Garmin
    10/11/11
    5.36 mile 7:57 min/mile 7.54 mph
    42:36
    Garmin
    10/11/10
    6.88 mile 12:20 min/mile 4.86 mph
    1:24:52
    Garmin
    10/11/09
    4.20 mile 12:41 min/mile 4.73 mph
    53:15
    Garmin
    10/11/06
    3.44 mile 9:16 min/mile 6.47 mph
    31:53
    Garmin
    10/11/04
    4.64 mile 9:12 min/mile 6.52 mph
    42:42
    Garmin
    10/11/02
    4.97 mile 9:10 min/mile 6.55 mph
    45:32
    Garmin

    October, 2010

    DateDistancePaceSpeedDurationSource
    10/10/27
    12.60 mile 51:17 min/mile 1.17 mph
    10:45:56
    Garmin
    10/10/26
    5.22 mile 10:08 min/mile 5.93 mph
    52:49
    Garmin
    10/10/12
    1.93 mile 20:18 min/mile 2.96 mph
    39:06
    Garmin
    10/10/10
    4.10 mile 8:55 min/mile 6.72 mph
    36:37
    Garmin
    10/10/07
    3.89 mile 8:49 min/mile 6.80 mph
    34:16
    Garmin
    10/10/06
    3.74 mile 14:17 min/mile 4.20 mph
    53:21
    Garmin
    10/10/06
    0.49 mile 19:46 min/mile 3.04 mph
    9:39
    Garmin
    10/10/04
    4.35 mile 9:49 min/mile 6.12 mph
    42:39
    Garmin

    September, 2010

    DateDistancePaceSpeedDurationSource
    10/09/27
    2.52 mile 8:00 min/mile 7.50 mph
    20:12
    Garmin
    10/09/23
    3.48 mile 11:05 min/mile 5.41 mph
    38:32
    Garmin
    10/09/22
    2.63 mile 8:56 min/mile 6.71 mph
    23:32
    Garmin
    10/09/20
    3.68 mile 15:16 min/mile 3.93 mph
    56:05
    Garmin
    10/09/20
    2.20 mile 15:49 min/mile 3.79 mph
    34:50
    Garmin
    10/09/15
    3.79 mile 16:42 min/mile 3.59 mph
    1:03:15
    Garmin
    10/09/14
    3.19 mile 5:44 min/mile 10.46 mph
    18:16
    Garmin
    10/09/14
    0.09 mile 4:53:44 min/mile 0.20 mph
    25:33
    Garmin
    10/09/09
    1.59 mile 21:45 min/mile 2.76 mph
    34:33
    Garmin
    10/09/09
    1.74 mile 15:49 min/mile 3.79 mph
    27:28
    Garmin
    10/09/09
    0.00 mile 0:00 min/mile 0.00 mph
    3:45
    Garmin

    August, 2010

    DateDistancePaceSpeedDurationSource
    10/08/24
    4.06 mile 14:16 min/mile 4.20 mph
    57:55
    Garmin
    10/08/08
    6.34 mile 14:56 min/mile 4.02 mph
    1:34:42
    Garmin
    10/08/07
    2.96 mile 9:34 min/mile 6.27 mph
    28:19
    Garmin
    10/08/02
    3.25 mile 9:15 min/mile 6.49 mph
    30:01
    Garmin

    July, 2010

    DateDistancePaceSpeedDurationSource
    10/07/30
    7.14 mile 13:10 min/mile 4.56 mph
    1:33:58
    Garmin
    10/07/29
    5.33 mile 11:55 min/mile 5.04 mph
    1:03:27
    Garmin
    10/07/27
    5.57 mile 14:54 min/mile 4.03 mph
    1:22:57
    Garmin
    10/07/26
    2.90 mile 12:43 min/mile 4.72 mph
    36:51
    Garmin
    10/07/13
    5.00 mile 9:39 min/mile 6.21 mph
    48:16
    Garmin
    10/07/11
    5.27 mile 12:53 min/mile 4.66 mph
    1:07:49
    Garmin
    10/07/10
    3.85 mile 12:14 min/mile 4.90 mph
    47:05
    Garmin
    10/07/08
    0.40 mile 11:03 min/mile 5.43 mph
    4:25
    Garmin
    10/07/08
    2.46 mile 9:35 min/mile 6.26 mph
    23:34
    Garmin
    10/07/07
    0.27 mile 9:30 min/mile 6.32 mph
    2:31
    Garmin
    10/07/07
    1.84 mile 7:05 min/mile 8.48 mph
    13:00
    Garmin
    10/07/07
    1.07 mile 9:42 min/mile 6.18 mph
    10:20
    Garmin
    10/07/03
    6.50 mile 13:19 min/mile 4.50 mph
    1:26:32
    Garmin
    10/07/02
    9.34 mile 9:17 min/mile 6.46 mph
    1:26:39
    Garmin

    June, 2010

    DateDistancePaceSpeedDurationSource
    10/06/27
    4.42 mile 9:14 min/mile 6.50 mph
    40:50
    Garmin
    10/06/24
    5.53 mile 14:08 min/mile 4.24 mph
    1:18:12
    Garmin
    10/06/23
    7.41 mile 13:44 min/mile 4.37 mph
    1:41:42
    Garmin
    10/06/22
    3.11 mile 9:23 min/mile 6.40 mph
    29:07
    Garmin
    10/06/17
    3.48 mile 12:13 min/mile 4.91 mph
    42:32
    Garmin
    10/06/10
    0.00 mile 0:00 min/mile 0.00 mph
    0:02
    Garmin
    10/06/08
    10.39 mile 14:08 min/mile 4.25 mph
    2:26:52
    Garmin
    10/06/03
    7.86 mile 8:29 min/mile 7.07 mph
    1:06:41
    Garmin

    May, 2010

    DateDistancePaceSpeedDurationSource
    10/05/28
    3.48 mile 12:08 min/mile 4.95 mph
    42:13
    Garmin
    10/05/26
    3.29 mile 11:15 min/mile 5.33 mph
    37:03
    Garmin
    10/05/24
    1.96 mile 12:49 min/mile 4.68 mph
    25:06
    Garmin
    10/05/23
    2.86 mile 10:15 min/mile 5.86 mph
    29:17
    Garmin
    10/05/20
    3.15 mile 6:11 min/mile 9.71 mph
    19:28
    Garmin
    10/05/19
    6.40 mile 13:22 min/mile 4.49 mph
    1:25:33
    Garmin
    10/05/18
    2.00 mile 9:51 min/mile 6.09 mph
    19:42
    Garmin
    10/05/16
    3.73 mile 13:27 min/mile 4.46 mph
    50:09
    Garmin
    10/05/15
    6.12 mile 12:01 min/mile 4.99 mph
    1:13:34
    Garmin
    10/05/13
    2.00 mile 8:14 min/mile 7.28 mph
    16:28
    Garmin
    10/05/11
    1.77 mile 9:50 min/mile 6.10 mph
    17:26
    Garmin
    10/05/10
    2.51 mile 8:51 min/mile 6.78 mph
    22:11
    Garmin
    10/05/06
    1.33 mile 10:10 min/mile 5.90 mph
    13:30
    Garmin
    10/05/06
    2.75 mile 11:08 min/mile 5.39 mph
    30:39
    Garmin
    10/05/05
    4.11 mile 12:19 min/mile 4.87 mph
    50:35
    Garmin
    10/05/04
    0.70 mile 12:58 min/mile 4.63 mph
    9:03
    Garmin
    10/05/04
    3.51 mile 6:54 min/mile 8.69 mph
    24:16
    Garmin
    10/05/04
    0.47 mile 7:24 min/mile 8.10 mph
    3:26
    Garmin
    10/05/02
    6.00 mile 14:00 min/mile 4.29 mph
    1:23:59
    Garmin

    April, 2010

    DateDistancePaceSpeedDurationSource
    10/04/29
    3.67 mile 13:02 min/mile 4.60 mph
    47:47
    Garmin
    10/04/28
    3.18 mile 10:03 min/mile 5.97 mph
    32:00
    Garmin
    10/04/28
    0.91 mile 8:47 min/mile 6.83 mph
    7:58
    Garmin
    10/04/27
    2.87 mile 14:42 min/mile 4.08 mph
    42:16
    Garmin
    10/04/25
    5.94 mile 11:28 min/mile 5.23 mph
    1:08:05
    Garmin
    10/04/24
    6.01 mile 13:16 min/mile 4.52 mph
    1:19:46
    Garmin
    10/04/24
    0.03 mile 18:17 min/mile 3.28 mph
    0:34
    Garmin
    10/04/23
    4.42 mile 14:11 min/mile 4.23 mph
    1:02:37
    Garmin
    10/04/22
    3.30 mile 10:47 min/mile 5.56 mph
    35:35
    Garmin
    10/04/21
    1.04 mile 10:03 min/mile 5.97 mph
    10:28
    Garmin
    10/04/21
    2.40 mile 5:59 min/mile 10.02 mph
    14:23
    Garmin
    10/04/21
    1.14 mile 9:10 min/mile 6.55 mph
    10:28
    Garmin
    10/04/20
    1.59 mile 13:58 min/mile 4.29 mph
    22:11
    Garmin
    10/04/20
    1.39 mile 13:57 min/mile 4.30 mph
    19:27
    Garmin
    10/04/18
    3.46 mile 13:26 min/mile 4.46 mph
    46:32
    Garmin
    10/04/17
    5.91 mile 13:58 min/mile 4.30 mph
    1:22:33
    Garmin
    10/04/15
    4.35 mile 16:14 min/mile 3.69 mph
    1:10:38
    Garmin
    10/04/14
    4.41 mile 13:26 min/mile 4.47 mph
    59:09
    Garmin
    10/04/07
    6.56 mile 11:06 min/mile 5.40 mph
    1:12:53
    Garmin
    10/04/07
    7.78 mile 12:07 min/mile 4.95 mph
    1:34:12
    Garmin
    10/04/05
    6.70 mile 11:47 min/mile 5.09 mph
    1:18:55
    Garmin
    10/04/03
    4.97 mile 10:04 min/mile 5.96 mph
    50:00
    Garmin
    10/04/01
    5.49 mile 11:59 min/mile 5.01 mph
    1:05:45
    Garmin

    March, 2010

    DateDistancePaceSpeedDurationSource
    10/03/31
    1.24 mile 9:39 min/mile 6.21 mph
    12:00
    Garmin
    10/03/31
    1.86 mile 9:39 min/mile 6.21 mph
    18:00
    Garmin
    10/03/30
    9.75 mile 8:28 min/mile 7.09 mph
    1:22:30
    Garmin
    10/03/28
    1.32 mile 9:07 min/mile 6.58 mph
    12:04
    Garmin
    10/03/28
    0.55 mile 8:59 min/mile 6.67 mph
    4:53
    Garmin
    10/03/27
    4.94 mile 12:15 min/mile 4.90 mph
    1:00:29
    Garmin
    10/03/24
    6.22 mile 7:57 min/mile 7.55 mph
    49:24
    Garmin
    10/03/23
    3.06 mile 9:48 min/mile 6.12 mph
    30:01
    Garmin
    10/03/22
    3.62 mile 12:33 min/mile 4.78 mph
    45:22
    Garmin
    10/03/21
    4.82 mile 10:15 min/mile 5.85 mph
    49:26
    Garmin
    10/03/18
    3.79 mile 13:18 min/mile 4.51 mph
    50:22
    Garmin
    10/03/17
    0.22 mile 10:04 min/mile 5.96 mph
    2:11
    Garmin
    10/03/17
    3.54 mile 7:43 min/mile 7.78 mph
    27:20
    Garmin
    10/03/17
    0.68 mile 8:55 min/mile 6.73 mph
    6:05
    Garmin
    10/03/16
    7.46 mile 8:58 min/mile 6.69 mph
    1:06:53
    Garmin
    10/03/15
    5.74 mile 8:53 min/mile 6.76 mph
    51:00
    Garmin
    10/03/13
    3.16 mile 8:34 min/mile 7.00 mph
    27:03
    Garmin
    10/03/12
    0.00 mile 0:00 min/mile 0.00 mph
    11:01
    Garmin
    10/03/10
    1.24 mile 18:37 min/mile 3.22 mph
    23:08
    Garmin
    10/03/10
    3.40 mile 17:27 min/mile 3.44 mph
    59:24
    Garmin
    10/03/10
    1.17 mile 36:28 min/mile 1.65 mph
    42:46
    Garmin
    10/03/10
    2.97 mile 19:03 min/mile 3.15 mph
    56:31
    Garmin
    10/03/08
    3.80 mile 9:34 min/mile 6.27 mph
    36:20
    Garmin
    10/03/03
    0.00 mile 35:17:38 min/mile 0.03 mph
    7:37
    Garmin
    10/03/03
    0.00 mile 0:00 min/mile 0.00 mph
    4:30
    Garmin
    10/03/03
    0.00 mile 0:00 min/mile 0.00 mph
    4:30
    Garmin
    10/03/01
    0.05 mile 131:19:28 min/mile 0.01 mph
    6:21:21
    Garmin
    10/03/01
    0.01 mile 72:24:46 min/mile 0.01 mph
    1:01:41
    Garmin

    February, 2010

    DateDistancePaceSpeedDurationSource
    10/02/16
    5.00 mile 9:02 min/mile 6.64 mph
    45:11
    Garmin FIT
    10/02/14
    4.02 mile 11:14 min/mile 5.34 mph
    45:10
    Garmin FIT
    10/02/12
    0.14 mile 26:20 min/mile 2.28 mph
    3:41
    Garmin FIT
    10/02/11
    3.46 mile 15:16 min/mile 3.93 mph
    52:45
    Garmin FIT
    10/02/11
    6.75 mile 9:19 min/mile 6.44 mph
    1:02:53
    Garmin
    10/02/11
    6.94 mile 8:52 min/mile 6.77 mph
    1:01:32
    Garmin
    10/02/10
    1.00 mile 25:36 min/mile 2.34 mph
    25:36
    Garmin FIT
    10/02/10
    2.53 mile 13:02 min/mile 4.60 mph
    33:01
    Garmin
    10/02/10
    1.00 mile 28:03 min/mile 2.14 mph
    28:05
    Garmin FIT
    10/02/08
    5.99 mile 12:38 min/mile 4.75 mph
    1:15:40
    Garmin
    10/02/08
    5.85 mile 12:31 min/mile 4.80 mph
    1:13:10
    Garmin
    10/02/07
    5.64 mile 12:45 min/mile 4.70 mph
    1:11:53
    Garmin
    10/02/07
    2.98 mile 13:38 min/mile 4.40 mph
    40:35
    Garmin
    10/02/06
    2.06 mile 17:17 min/mile 3.47 mph
    35:36
    Garmin
    10/02/06
    5.66 mile 10:58 min/mile 5.47 mph
    1:02:05
    Garmin
    10/02/01
    4.12 mile 14:12 min/mile 4.22 mph
    58:30
    Garmin
    10/02/01
    3.04 mile 14:48 min/mile 4.05 mph
    44:59
    Garmin

    January, 2010

    DateDistancePaceSpeedDurationSource
    10/01/18
    0.00 mile 5:25:27 min/mile 0.18 mph
    0:01
    Garmin
    10/01/18
    2.49 mile 17:41 min/mile 3.39 mph
    44:04
    Garmin
    10/01/18
    2.40 mile 14:06 min/mile 4.25 mph
    33:52
    Garmin
    10/01/18
    0.01 mile 38:44 min/mile 1.55 mph
    0:16
    Garmin
    10/01/18
    0.00 mile 1:24:10 min/mile 0.71 mph
    0:09
    Garmin
    10/01/14
    2.30 mile 18:20 min/mile 3.27 mph
    42:08
    Garmin
    10/01/07
    5.47 mile 10:03 min/mile 5.97 mph
    55:00
    Garmin FIT
    10/01/06
    0.07 mile 21:09 min/mile 2.84 mph
    1:22
    Garmin FIT