FriendsClose
    Team Fuchsia
    Frank Cunha

    November running report

    Miles run this month

    one hundred fifty five

    Most often run on

    Saturday
    Average 12.2 miles
    5 times

    Least often run on

    Friday
    Average 6.2 miles
    1 time

    Average run length

    4.3miles

    Average days run per week

    4.2days

    Time of day

    89%
    AM

    Average pace

    18:28minutes per mile

    longest run

    11.7miles
    on Nov 23

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Nov 19 — Nov 22
    Longest streak
    5days
    Nov 02 — Nov 06

    Daily stats for the month

     

    Personal records

    • 5 km28/11/136:55min/mi8.68mph21:28total
      1run
    * All distances are rounded down and times are interpolated.