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    Team Salmon
    Francesco Pappalardo

    2025 yearly running report

    Miles run this year

    one thousand three hundred eighty eight

    Most often run on

    Tuesday
    Average 7.2 miles
    33 times

    Least often run on

    Saturday
    Average 9.2 miles
    12 times

    Average run length

    7.7miles

    Average days run per week

    3.3days

    Time of day

    83%
    PM

    Average pace

    7:57minutes per mile

    longest run

    22.4miles
    on Mar 16

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    21days
    Aug 12 — Sep 1
    Longest streak
    7days
    Feb 18 — Feb 24

    Daily stats for the year

     

    Personal records

    • 1 mile3/29/255:58min/mi10.06mph5:58total4runs
    • 2 mile5/03/257:52min/mi7.62mph15:45total2runs
    • 5 km8/11/257:17min/mi8.23mph22:39total5runs
    • 4 mile7/24/257:53min/mi7.62mph31:31total3runs
    • 10 km11/23/256:52min/mi8.74mph42:39total20runs
    • 10 mile2/26/257:18min/mi8.23mph1:12:56total6runs
    • 20 km3/13/257:39min/mi7.85mph1:34:58total2runs
    • Half marathon3/23/257:04min/mi8.49mph1:32:35total3runs
    * All distances are rounded down and times are interpolated.