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    Team Salmon
    Francesco Pappalardo

    June running report

    Miles run this month

    one hundred nineteen

    Most often run on

    Tuesday
    Average 8.0 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.5miles

    Average days run per week

    3.6days

    Time of day

    93%
    PM

    Average pace

    7:49minutes per mile

    longest run

    10.1miles
    on Jun 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 15 — Jun 17
    Longest streak
    2days
    Jun 27 — Jun 28

    Daily stats for the month

     

    Personal records

    • 2 mile6/09/248:36min/mi6.98mph17:12total1run
    • 10 km6/09/246:43min/mi8.94mph41:43total1run
    • 10 mile6/19/247:37min/mi7.88mph1:16:08total1run
    * All distances are rounded down and times are interpolated.