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    Team Salmon
    Francesco Pappalardo

    May 2022 running report

    Miles run this month

    seventy six

    Most often run on

    Tuesday
    Average 7.4 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.0miles

    Average days run per week

    2.0days

    Time of day

    78%
    PM

    Average pace

    7:38minutes per mile

    longest run

    10.6miles
    on May 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    May 21 — May 26
    Longest streak
    2days
    May 3 — May 4

    Daily stats for the month

     

    Personal records

    • 2 mile5/29/228:02min/mi7.47mph16:04total1run
    • 10 km5/29/226:49min/mi8.80mph42:21total4runs
    • 10 mile5/20/227:55min/mi7.57mph1:19:14total1run
    * All distances are rounded down and times are interpolated.