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    Team Salmon
    Francesco Pappalardo

    April 2022 running report

    Miles run this month

    one hundred fifty one

    Most often run on

    Tuesday
    Average 8.6 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.5miles

    Average days run per week

    4.2days

    Time of day

    67%
    PM

    Average pace

    7:48minutes per mile

    longest run

    11.4miles
    on Apr 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 17 — Apr 18
    Longest streak
    4days
    Apr 21 — Apr 24

    Daily stats for the month

     

    Personal records

    • 1 mile4/03/227:54min/mi7.60mph7:54total2runs
    • 10 km4/30/229:52min/mi6.08mph1:01:17total1run
    * All distances are rounded down and times are interpolated.