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    Team Salmon
    Francesco Pappalardo

    May 2021 running report

    Miles run this month

    ninety eight

    Most often run on

    Wednesday
    Average 6.6 miles
    3 times

    Least often run on

    Monday
    Average 6.3 miles
    1 time

    Average run length

    7.0miles

    Average days run per week

    2.9days

    Time of day

    62%
    PM

    Average pace

    7:55minutes per mile

    longest run

    10.7miles
    on May 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    May 20 — May 31
    Longest streak
    6days
    May 14 — May 19

    Daily stats for the month

     

    Personal records

    • 5 mile5/05/219:41min/mi6.20mph48:24total1run
    • 10 km5/17/217:18min/mi8.22mph45:23total5runs
    • 10 mile5/01/218:06min/mi7.40mph1:21:04total1run
    * All distances are rounded down and times are interpolated.